@diikkk_0809: #adventure #blackparade #pronojiwo #lumajang jasa menaikan dari jalur.

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Mas_Diikkk.0809
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Sunday 28 May 2023 07:59:42 GMT
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It’s ice cream, first of all… It’s insanely chocolatey, perfectly sweet, and—best of all—LOW CALORIE! Yes, you can absolutely add protein powder to boost the protein, but I’ve been keeping it lower-calorie for my personal cut. And guess what? I’ve been eating chocolate ice cream every single night while staying in a calorie deficit. Because sustainable fat loss isn’t about cutting out your favorite foods—it’s about finding smarter ways to enjoy them. And for anyone ready to jump in my comments with opinions about my weight—relax—I’ve only got two weeks left before I start increasing my calories again. Now, here’s how to make this creamy, dreamy low-calorie chocolate ice cream in the Ninja Creami Deluxe: 👉 1/2 cup 1% cottage cheese 👉 1 cup Fairlife fat-free milk 👉 1 cup cashew milk (or almond milk) 👉 10g sugar-free chocolate fudge pudding mix 👉 2 tbsp unsweetened cocoa powder 👉 Small squeeze of liquid stevia Blend, freeze overnight, then spin on Ice Cream mode. Add a splash of milk, then spin again on Light Ice Cream mode for ultra creaminess. It’s 258 calories for the entire container  29g protein  I share with my husband -  So for half it’s 129 calories 14.5g protein  For the non-Deluxe Ninja Creami: Reduce the milk to 3/4 cup each and the cottage cheese to 1/3 cup. Everything else stays the same! Lately, I’ve been topping mine with berries and low-calorie chocolate syrup for extra indulgence—because why not? Let me know in the comments if you try it 💃 #CalorieDeficit #LowCalorie #LowCalorieRecipes #WeightLoss #WeightLossCoach #ChocolateLovers #HealthyIceCream
It’s ice cream, first of all… It’s insanely chocolatey, perfectly sweet, and—best of all—LOW CALORIE! Yes, you can absolutely add protein powder to boost the protein, but I’ve been keeping it lower-calorie for my personal cut. And guess what? I’ve been eating chocolate ice cream every single night while staying in a calorie deficit. Because sustainable fat loss isn’t about cutting out your favorite foods—it’s about finding smarter ways to enjoy them. And for anyone ready to jump in my comments with opinions about my weight—relax—I’ve only got two weeks left before I start increasing my calories again. Now, here’s how to make this creamy, dreamy low-calorie chocolate ice cream in the Ninja Creami Deluxe: 👉 1/2 cup 1% cottage cheese 👉 1 cup Fairlife fat-free milk 👉 1 cup cashew milk (or almond milk) 👉 10g sugar-free chocolate fudge pudding mix 👉 2 tbsp unsweetened cocoa powder 👉 Small squeeze of liquid stevia Blend, freeze overnight, then spin on Ice Cream mode. Add a splash of milk, then spin again on Light Ice Cream mode for ultra creaminess. It’s 258 calories for the entire container 29g protein I share with my husband - So for half it’s 129 calories 14.5g protein For the non-Deluxe Ninja Creami: Reduce the milk to 3/4 cup each and the cottage cheese to 1/3 cup. Everything else stays the same! Lately, I’ve been topping mine with berries and low-calorie chocolate syrup for extra indulgence—because why not? Let me know in the comments if you try it 💃 #CalorieDeficit #LowCalorie #LowCalorieRecipes #WeightLoss #WeightLossCoach #ChocolateLovers #HealthyIceCream

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