could you do a more detailed video on the hip airplane and how you dropped the pelvis. am trying to mimic it with difficulty. TKS
2025-05-02 01:28:02
10
Sarah :
You never said which knee, I assume left?
2023-06-13 04:56:14
31
Claireee :
Dude I’m young but I’m struggling with rotating my kneee and I think I am doing the stretch wrong so I will test this out and let you know if it works
2024-06-20 23:19:02
20
Cyn Bia :
OMG I just did this and IT WORKS!!! for three months was in total agony! 👏👏
2023-11-29 17:27:58
23
Steffany :
So I just tried this, months I have been in and pain every time I bent my knee, so much better now
2023-09-01 02:35:33
293
JR8675309 :
Thanks for posting this! You literally fixed me! I struggled walking for the last couple days and tried this technique. I’m on my way to the gym for sure now at 4am tomorrow thanks to this!🙏🏼
2024-04-03 03:09:11
51
elaynah :
this exercise instantly helped relieve my knee pain. thankyou!!
2023-08-19 22:45:20
70
Chalis W :
If im sitting on the floor then quickly stand up wrong, something behind my knee pops. It sends a shooting pain from my hip to my ankle. I’m paralyzed with my leg stuck in a 90 degree angle. Help me!
2025-01-07 06:14:06
6
kristenabramski :
I’ll try this, but I have mild beginning stages of osteoporosis in my right knee. Worked out yesterday was fine all day, did hair, grocery store then at 5pm my back of my knee was killing me
2025-03-07 13:06:44
4
Zakr :
Fixed just like that
2023-11-11 18:36:03
4
Thepostpartum_femmefatale :
I know you’re a sports medicine therapist, but do a segment on postpartum moms. So many of your videos have been so instrumental in helping me recover after childbirth!
2024-11-28 01:54:59
2
hhhj :
الترجمه
2023-11-22 18:37:46
0
E.M :
Wow I just got up and tried that. It worked!!!! 🫨
2023-12-21 22:16:55
36
Russ Torrente :
this worked on me.. thanks a lot.. relieved me from pain on my knee instantly..
2024-02-28 07:47:42
12
Jayjaygotthenuts :
Is this the same as having pain in the top lateral side of the calf when squatting ATG? That’s the problem I seem to have
2023-05-29 17:34:29
6
buenogrante :
This has been a problem for a month or two I can only deadlift and leg press for legs
2023-08-18 00:53:55
7
ro_1990_25 :
Lit did this and automatically helped relieve pain😭 thank you!
2025-08-07 22:06:59
1
Polina :
oh wow !!!! it helped!✨ thank you so much!!!
2024-01-17 17:35:35
2
️ :
This is meeeee
2023-07-28 06:46:53
2
PAPE GUEY LE JEUNE MOUSTARCHID :
j'ai mal au côté de jenoux tendon
2024-05-28 20:32:25
1
smeggles13 :
have you got any advice for knee bursitis. love your content
2023-08-02 04:20:06
2
❤️prayer_warriorLlolanda🙏👩🏻 :
I’m having this issue now thanks for explaining what it could be
2023-11-30 16:51:17
1
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