@mindvalley: A simple, quick, and loving way to instantly combat anxiety👆 What do you do when you feel anxious? Share your own calming tips in the comments. In this episode of The Mindvalley Show with Vishen, @gretchenrubin shares her life-changing five senses method from her new book "Life in 5 Senses".

Mindvalley
Mindvalley
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Monday 29 May 2023 03:51:45 GMT
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sujarwo.prawiro
JARWO PRAWIRA :
absolutely right, that's proven, thanks for good inspiring
2023-05-29 04:02:37
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jaxsniperwolf
Theodore563 :
Any tips for those that don't have that kind of people in their life? Genuine question.
2023-06-05 05:11:31
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