@juliawarter: IBS-D management is possible. Avoid trigger foods, stay hydrated, manage stress, and consider a low-FODMAP diet. . . . . . #healingibs #ibd #guthealing #ibsd #guthealth #ibsdiet #crohns #irritablebowelsyndrome #ibs #ibstok #ibsrelief #ibsrecovery #ibsrecipes #ibsflareup

Wellness + Lymphatics
Wellness + Lymphatics
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Region: US
Tuesday 30 May 2023 02:12:25 GMT
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nicolebullington2
NikkiBabe90 :
MASHED POTATOES!
2023-09-04 19:48:00
15
s2bidell
SíSí :
My kid was diagnosed with SIBO, similar symptoms of IBS. Was prescribed Elavil & eats low FODMAP. Finally stabilized after 5 yrs ❤️
2023-07-27 05:36:45
13
iameveperson
iameveperson :
Has anyone noticed flare ups tend to be more frequent worse a week before their cycle and while on their cycle? I started keeping a daily tracker.
2023-08-28 02:46:33
628
purplemermaid_1
purplemermaid_1 :
I have ibs, acid reflux, colitis, AND gastritis 🥲 I love spicy and seasoned food but atp I’ll cut anything off my diet to heal😭
2023-09-23 15:28:18
154
jwieszczyk
jwieszczyk :
Grapes are a natural laxative, so for those whose IBS-D symptoms consist of chronic diarrhea 🙋‍♀️it may not be the best flare food unfortunately
2023-08-04 15:48:24
67
kazuma.foo
Kes :
Ugh. I get these flares where I feel super nauseous, sulfur burps, just all over very uncomfortable. This is my 3rd bad flare up. 😢
2024-01-07 13:37:26
5
jennanderson18
Jenn :
I have SEVERE GASTROPARESIS & IBS-C…I literally can’t eat much of anything-any advice?
2023-08-13 19:17:23
5
lisa183256
Lisa :
One of the reasons I haven’t tried a lot of things is because with the job I have I can’t be spending time in bathroom
2023-08-14 18:45:40
23
lachiaxo
Lachiaxo :
Literally NO JOKE. I want to cry 😭
2023-08-19 17:50:41
133
juliawarter
Wellness + Lymphatics :
White rice for the win
2023-06-05 00:29:52
5
shaanika.divya
Shaanika divya 🤍 :
can you show us how you make the chicken for flare ups? pleaseee 🥰
2023-07-12 02:29:18
3
itsbriannareed
✯ bri ✯ :
For me I really love LIGHTLY buttered noodles. It coats my stomach just enough, and keeps me feeling full. Also eggo waffles😂
2023-08-21 01:00:36
22
debbie0417
Deb :
White rice, scrambled eggs and bananas. Oh and sip none broth
2025-08-28 17:05:44
2
lindsayinsweden
Lindsay Nelhage :
Oatmeal ❤️
2024-03-31 21:13:49
5
bibijoon123
bibi join yek doe se :
White rice chicken bread and butter all are my freinds while ibs flare up
2023-11-19 08:26:16
6
wiredchic
Wiredchic carnival costumes :
rice and eggs for me I'm going to add these to try it
2023-10-10 03:08:05
14
milkyisdead
Milky :
Plain chicken is crazy 😭I’m a seasoning girl but this pain is too much I’ll do anything!
2023-08-02 12:01:17
17
rnmango
MangoKarp ✨️ :
white rice and chicken is my go to
2023-11-11 07:00:49
5
maddy_rae00
maddy_rae00 :
I’m currently in a bad flare up and I came across your page and I’m SO happy I did. 🙌🏼 don’t mine me binge watching lol! ❤️
2024-02-21 05:08:57
11
tony86bs
Tony86bs :
I can't eat raw carrots?
2023-08-05 16:34:34
3
tiffanyssweetspot
Tiffanys Sweet Spot :
How do you know if you have IBS?
2023-07-31 00:58:21
3
anessialopez
anessialopez :
What kinda flare ups do you have.
2023-07-26 19:18:37
1
zhapshopping06
zhapshopping06 :
What about brown rice
2023-07-27 18:04:03
4
user79731137300214
Many :
Hi do you know if spaghetti is ok to eat i have ibs too
2024-09-24 10:30:04
1
darkegoz
DarKEgoZ :
Smoothies made of almond milk, almond butter, frozen strawberries, almond yogurt, and several blueberries, but not more.
2023-08-25 05:37:50
4
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