Lauren Polinskey | Weight Loss
Region: US
Tuesday 30 May 2023 14:51:57 GMT
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user1468788232078 :
I used to HATE exercise. Then I started doing it bc I realized it helped with my chronic pain. Now I love it and my clothes are looser!
2023-05-30 16:08:07
44
✨️📚☕️Rhiannon☕️📚✨️ :
I started with exercising and walking more back in March and just recently started focusing on nutrition more...I am down 10 pounds 😁
2023-05-30 14:58:30
12
bumblebee :
THIS WAS ME! 6 weeks ago I headed to the gym. I now go 6 days a week, I eat what I want as long as I'm getting my protein and staying in my deficit.
2023-05-30 16:31:19
12
M&m :
Ive been eating healthy, doing exercise, waking 10k a day. I've lost 5lb in 3.3 months! I'm so over this ready to throw the towel.😞
2023-05-30 16:35:06
10
Gibbyrage :
Wish this worked for me. I’m very active and haven’t lost any weight. I think because exercise makes me hungrier
2023-05-30 18:38:17
10
mrs_fox2014 :
Yes!! I couldn’t diet, but just moving my body and starting to walk changed my life and now my life is so much better growing from that - 75lbs down.
2023-05-30 15:43:44
7
Leah Mojo :
Bruh this is my exact problem 😭 I’ve been eating healthier but I have to work out
2023-05-30 17:17:03
5
Megan| Nursing Student🩺💉 :
I can't diet!! But now I'm struggling with like 20 lbs that jus won't budge lol
2023-05-30 15:06:41
4
Amber Ware :
I absolutely love you! I live for you next tic Tok! That’s me I’ve started and restarted too many times 😞 so all of my life I’ve heard working out is
2023-05-30 19:46:27
3
Bstarsak :
I’m down 50, but did it with nutrition and no exercise. Now that I’ve got most of the weight off, I’m enjoying moving my body.
2023-06-23 15:07:51
2
Trish :
Omg same as soon as I started working out and than I was like that food isn’t worth it!!
2023-05-30 17:02:51
2
Coddiwomple Coop :
(1) I have found that working out regularly makes me really WANT to eat healthy, so I can see gains. Whereas before whenever I’d start a diet with no
2023-06-15 02:22:52
2
Chelsea Reiswig :
I genuinely love watching your content!
2023-06-05 14:21:46
2
Jenna Wise :
You should post your workout routine sometime! I always do machines at the gym but I want to branch and try something new.I’m just scared lol
2023-06-04 13:44:58
2
plantsplants :
This is soooo on point
2023-05-30 16:39:33
2
Chy💃 :
Is it normal to have like swollen feet feet hurt because of all the weight how do you get past trying to work out “ with so much weight ON FEEEETTTTT
2023-06-04 02:48:36
2
SHILOH ✨ :
Girl period. I love that for you 🥰🥰🥰
2023-05-30 16:08:13
2
mackecker :
Absolutely!! As a personal trainer, I always tell my clients to move their bodies more before changing their diets. Parking further away at the
2023-05-30 16:07:32
2
shellbelle95 :
How tall are you!? I love your videos
2023-06-02 15:55:05
1
NickyNasty :
I understand completely I didn't go on a diet. I just started walking for an hour then I got on an elliptical and I was drinking a gallon of water
2023-06-27 04:39:50
1
Vickster :
You look great I'm happy for you 😍
2023-05-31 11:56:25
1
Erika :
Why did this make my cry. 🥹 Thank you for sharing your journey.
2023-06-28 05:44:58
1
lyd :
Agreed. Plus starting to move my body everyday (even if it’s just a walk) has impacted my mental health in such a positive way!
2023-06-01 13:47:40
1
Enjoy Life ! :
amen
2023-05-31 13:33:24
1
Rachel :
This is spot on! You have to make eating clean + moving your body as much of a habit as brushing your teeth!
2023-05-30 17:16:07
1
Most familiar :
Question please!! Do you do the full hour every time for the last chance workout? Do just the lcw?
2023-05-30 20:46:52
1
Kate T. :
This is the encouragement I need! Thank you! I just made myself a doable workout plan after seeing this video. 🤞🏼🥰
2023-05-30 18:58:06
1
Brittani :
Your such an inspiration to me!!! Started the gym Monday and have been every single day 💪🏻
2023-06-03 03:14:41
1
davidbofann :
Great advice!
2023-06-10 06:14:06
1
niamh :
love this!! i’ve done the same technique and it worked for me too
2023-05-30 19:18:52
1
user101590627418 :
Your right. It’s not negotiable.. I think that’s the hard part. During Covid I lost my daily exercise habit and haven’t been able to get back 🥺
2023-06-05 02:47:40
1
yolanda.e.82 :
So just curious you didn’t change your diet to start with? At all
2023-05-30 19:10:56
1
Shihtzutails :
Did you have lots of loose skin?
2023-06-10 02:26:14
0
Amber Ware :
I tried to Mango Reign yesterday!!! Girl it was the 💣
2023-06-10 03:56:17
0
Amber Ware :
Only 10% and what you eat is 90% and looking at you and listening to your journey I’m realizing that’s absolutely not true! Can you do a video on it
2023-05-30 19:47:41
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Analise :
Yes 10000%. I lost 65 lbs in a year. I now weigh 120 and I’ve weighed that for 2 years now. The key for me wasn’t a crazy diet, just being more active
2023-06-12 23:14:37
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Irina :
Love ur page 🥰
2023-06-14 15:00:40
0
Best Friends for Frosting :
You always make me smile! 🩷
2023-06-15 00:36:23
0
✨🫧Alyssa🫧✨ :
Great video!!
2023-06-02 22:51:19
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Michelle Brooke :
🥰
2023-06-15 03:58:57
0
Mamaoftwo_BB :
This is what I needed to hear
2023-06-17 02:46:20
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Lauren Jean :
That’s how I am. When I work out, I want to eat healthy.
2023-05-30 22:54:25
0
Lisa A. Stevens :
@Raven Dawn
2023-06-01 22:05:45
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Zigziggy5 :
Yes 🙌🏻 so so true!
2023-06-27 23:00:43
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WalmartCashier :
I feel like I love fruit but hate veggies , maybe I should start working out and eating more fruit first
2023-06-01 00:25:58
0
Ella :
Can you just walk 10k steps a day plus intermittent fast and count cals 1500 -1700 ?? 💕💕
2023-06-29 14:21:40
0
Mathel :
🥰
2023-07-04 04:36:19
0
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