Emily Billings
Region: US
Tuesday 30 May 2023 14:53:49 GMT
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Samantha Islas :
Start in the laundry room!! Some of the most toxic ingredients in your home are cleaning supplies!
2023-05-31 17:51:44
3
olivia swift :
Clean, wholefood ingredients!!! I’m allergic to gluten and dairy so it forces me into more Whole Foods and it makes me feel amazing
2023-05-31 16:55:39
17
Lo :
Do whatever makes sense for you but just remember: as soon as your “health journey” causes more stress than relief, it’s no longer a health journey!
2023-06-01 00:48:12
9
shannon lewis :
Highly suggest getting an anti inflammatory diet cookbook/book to learn more about it! Has made me feel so good along w going to the gym :) also
2023-05-31 00:54:57
28
gracie clark|lifestyle content :
what we said podcast came out with a “gut” episode this week id highly recommend. also just starting with whole foods/less chemicals 🫶🏼 my dad also
2023-06-03 00:09:43
2
user56489354333 :
read the book “how not to die” really accurate and simplifies things!!!
2023-05-31 03:11:46
6
mindfully.merika :
As a naturopathic med student, a great place to start is by trying to consume real/ whole foods and decreasing your chemical exposure by choosing
2023-05-30 16:36:26
9
Natalie Smires :
I’m telling you YOGA. It changes everything it kicks u into wellness mode
2023-05-31 00:39:12
8
gabi :
The skinny confidential just came out with an episode this week about clean ingredients and products!!! with a rlly simple and inclusive approach🫶🏼
2023-05-31 02:27:24
8
Paulina :
Clean/Whole Foods - fruits, veggies, meats, grains. Phase our products as you run out. So if you run out of shampoo (for example) replace it with a
2023-05-31 19:31:17
5
adrienne baratz :
it’s really such a small change but just drinking more water on a daily basis does wonders
2023-05-31 12:27:34
5
miajocz :
Such great videos
2023-05-31 00:49:20
4
Julian Masters :
🩷🩷🩷🩷
2023-05-30 17:50:21
2
weewooweewoo :
switching out teabags for loose tea leaves to cut down micro plastic consumption! i’ve recently started doing this 🥰
2023-05-30 16:41:43
2
carolinedem_ :
I got my bloodwork done and it was such a helpful starting point for having a conversation with my physician about improving lifestyle choices
2023-06-03 18:11:06
2
Louise :
Beautycounter has great all real clean beauty. They research and test all their own ingredients and do a ton of activism for clean beauty
2023-05-31 03:11:43
1
mindfully.merika :
Seeing a naturopathic doctor is an amazing place to start! They can help w general stress, skin, digestion everything!❤️
2023-05-30 16:35:51
1
user63799001085 :
Make sure to protect your skin when you’ll be out in the sun all day too!! Looks like you’re burned here
2023-05-31 01:43:16
1
Caroline Grace :
This is kind of an expensive one but I really recommend. Check out wild health, they do a DNA & blood test
2023-05-31 00:54:41
1
micaela riley / nutritionist :
the best thing you can do is take a yearly DUTCH test for your hormonal health 🥰🥰🥰
2023-05-31 20:26:19
1
shyshenry :
Please keep us posted as you go! I’m in the same boat but relate to that overwhelmed feeling
2023-06-07 20:34:21
1
jennzetley :
we are in this together!
2023-06-01 03:40:09
1
K :
Honestly focusing on Whole Foods and using ewg skjn deep to check what products are clean are both awesome!
2023-05-31 07:24:21
0
hanna :
It’s always exciting starting a health journey!! :)
2023-06-01 14:11:21
0
Katy Badillo :
always sending love your way🤍🤍🤍 following along! also want to find ways to be healthier 🥲
2023-06-01 00:18:09
0
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