@beefcake_brina: Replying to @. Cold Water Showers and Immersion DO NOT cause more rapid fat or weight loss. PMID: 36137565. Going iver the science and research • #coldshowers #coldwaterbenefits #coldwaterimmersion #fitnessmisinformation
Beefcake Brina🥩🎂
Region: US
Tuesday 30 May 2023 22:16:16 GMT
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Chuca :
Misread your qualifications and I thought it said 5 years in prison
2023-05-30 22:25:57
114
Michaela ✨ :
Idk anything you said tbh. I was too busy watching your bird nibble on your earring lol
2024-07-21 02:13:38
3
blanca :
Thank you!
2023-05-31 04:35:14
1
Neverbackingdown :
Agreed. Where are these people getting this bull sh¥+? Now I could see it making you mentally stronger for sure. But physically I couldn’t see it (1)
2023-05-31 03:39:38
2
Mar Lene :
whim hoff and dr huberman?studies show that the brown fat helps metabolism.u won’t loose weight instant but regulate and improve metabolism over time.
2023-05-31 19:22:25
1
Zack B :
But the shivering 🥶 makes me burn calories to warm up common 🥺
2023-05-30 22:24:44
12
Shredded Skeleton :
love your content. so informative
2023-05-30 22:30:07
5
Adrizzi222 :
🫶🏼 knowledgeable queen 💛
2023-05-31 21:36:56
8
Jayne :
Cold showers… Ultimately harmless for the majority but come on. The fact that someone would believe it works blows my mind.
2023-05-30 22:24:33
3
Peterbro :
Me watching the bird chew on her earrings had to rewatch it to actually listen to what she was saying she right tho but cute birdie ☺️
2023-06-01 12:30:34
3
Oldgrog :
I heard it helps with muscle recovery but I never looked into it.
2023-06-07 12:08:23
3
amirahaloo :
When I was doing Thai boxing, we did ice baths after conditioning workouts to relieve the swelling and soreness of the muscles. burning fat?? Bs 😂
2023-06-06 20:35:31
0
Mads Jones :
How did I only notice the bird like 20 secs in lmao
2023-07-23 09:13:03
0
Scientific Snitch :
😂😂😂😂
2023-05-30 22:24:16
4
Willamus_Prime :
they do know there is s difference between lomg exposure to cold weather and a cold shower
2023-05-30 22:42:28
1
maylynnegee :
I'll take my burning hot showers and not "burn fat" lol thanks💀😂
2023-06-03 14:50:18
0
Bethany | Nail Artist :
I always take cold showers. I’m still fat lol
2023-05-31 21:24:17
0
Beefcake Brina🥩🎂 :
Update: although she agreed that spreading misinfo was dangerous after I corrected her, she’s continuing to make misleading videos about it🤦🏻♀️
2023-06-01 20:10:31
38
Vladi :
it does help regulate dopamine
2023-05-31 00:18:36
28
Keyser Söze :
😂😂😂😂😂😂😂 I’m glad u spoke on it
2023-05-30 22:25:18
9
Brooke Salas :
One of the only people I trust 🙏
2023-05-30 23:13:14
4
seanagh carton :
@Beefcake Brina🥩🎂 have you seen the reunion of real housewives of new jersey taking about ozempic. Absolutely shocking
2023-05-31 14:36:00
3
Kate | Fat Loss Over 40 Expert :
Even if cold water truly made a person burn fat there is no way in hell I’m taking a cold shower to do it
2023-06-02 07:57:27
3
Kiana :
Just so much bull poop everywhere when is it gonnnna stop 🤦🏽♀️
2023-05-31 00:20:53
3
user2659568103857200196473 :
YAAAAAS BRINA !!
2023-05-30 22:19:51
3
Whaaaaaaat :
Can you do a video educating us on BCAA’s. Do they actually help you burn fat ? Calories ?
2023-06-01 17:51:32
2
Trudie German Menopause Coach :
I'm so tired a them and those darn trends
2023-06-04 00:29:08
2
eddi3munst3r :
I’m just curious then why do cold shower make me sweat like hell when I get out of it.
2023-05-30 22:52:36
2
Sal E. Mandar :
I really like a cold shower immediately after a hard workout. But I don't think it's making me skinnier
2023-05-30 22:26:43
2
Megan Waits :
My anecdotal experience has been that hot showers are the shit and will improve your quality of life overall. Sooo there’s that 🤓
2023-05-30 23:04:43
2
Marisa Best :
All i can focus on is your bird and wondering if they’ll go through your hoop
2023-06-22 23:53:43
1
Danielle Jackson | fitness :
💯💯💯
2023-05-31 02:34:14
1
StrengthCoachRob :
The cold water immersion hype is so dumb. If you like it do it, but it’s not some sort of fat loss hack
2023-05-31 21:44:58
1
Cass_rebelscoaching :
It is so helpful for a lot if stuff ! Did you read wim hof or what doesnt kill us ?
2023-06-19 13:08:33
1
The Weight Loss Club :
Oh my god, hahaha this is why swimmers are so much skinnier 😅😅😅😅😅 yeah no shit, they SWIM all the time. Fs 🥊❤️
2023-05-31 20:09:04
1
Dottie.k :
I recently read it helps your brain cells because it’s shocks the body and only for a few seconds.
2023-06-12 17:41:16
1
Irena Bridgeforth :
Isn’t that just for inflammation?
2023-06-06 14:23:37
1
Bailey :
Honestly as much as I hate cold showers I didn’t even consider it.
2023-05-31 14:34:51
1
Amanda :
HAHAHAHA I can’t
2023-06-07 14:54:52
0
D A N I E L L A 🪐 :
I’ve heard that really hot baths make you lose weight 💀
2023-06-09 01:21:44
0
Chae Sunny D :
Colder water is good for your skin…but burns fat? 😂 Wow.
2023-06-10 02:34:13
0
Professor Aleks :
"Swimmers swim in cold water, and they are skinny"... that's her evidence! Oh no! 🤦
2023-06-10 11:38:12
0
becker8834 :
he sounds like a super villian from a DC comic book 😂
2023-06-13 11:07:53
0
llelyRA15 :
ppl just keep it freaking simple workout eat clean have your cheat MEAL not day stop going after crazy weird workouts 🤦♀️
2023-06-13 14:02:36
0
Masha Doll :
There’s so much fitness/health misinformation on social media and people just gobble it up 🤦♀️
2023-06-14 00:13:43
0
Cyn🌈 :
What would you suggest to those that have struggled with weight loss even after years for changing their eating and physical habits?
2023-06-14 06:16:27
0
beeyou193 :
If showering in cold water burns body fat and helps you loose weight we’d all be “skinny” 🤦🏻♀️the Bs ppl make up 🤡
2023-06-15 20:22:48
0
marcoslopez0555 :
just wondering what are you thoughts on ice baths I think they are a trend
2023-06-17 01:04:18
0
Nixolee :
Lmfao I love this woman
2023-06-17 01:48:11
0
DAUDAI MERI :
I love your content very informative😍..I only take shower to keep my skin looking young 😂😂..I’m still a fatty 😂😂
2023-06-02 00:27:15
0
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