@hand_coach_corinne: CMC stability exercises can be so beneficial for you if you have CMC arthritis OR hypermobility. Our thumbs contribute to roughly HALF our hand function 😲 So they're often the culprits of much of our hand pain 🔥 These can be done with kinesiotape, especially at first, if you feel you need the extra support / reinforcement. Save this & follow for more tips & videos like this one! Not medical advice, try at your own risk #handpain #arthritis #hypermobileehlersdanlossyndrome #hypermobility #rheumatoidarthritis #osteoarthritis