Joe Fazer Clips
Region: GB
Wednesday 31 May 2023 21:09:20 GMT
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Comments
Coral :
Full body is just as bad as a bro split my guy
2023-06-04 23:57:58
492
Jibe :
Bro Split is actually a pretty good split if you train with higher volume than usual
2023-06-01 11:18:17
526
Djordje :
isnt it better because muscle need to "repair"
2023-05-31 21:17:30
944
AF :
What is this take 😂
2023-06-04 19:55:40
73
Lil_crusty13 :
Nah it’s not bad tbh
2023-06-01 23:41:38
9
901shelbydrive1 :
Thwee times a week
2023-06-01 11:27:33
8
Mark :
push pull legs is the most optimal
2023-07-29 09:07:55
5
Alo :
Bro split with arms twice a week🔛🔝
2023-08-15 22:26:16
5
Nishi :
Joe I just wanted to say thank you. You are an inspiration within my fitness journey
2023-06-01 00:58:48
6
Callum griffiths :
Once a week with high intensity allow you long recovery you also be throwing in extra mucsle groups like calf abs n hamstrings on some of the days
2023-08-12 01:41:13
5
Sigurd Johnsen :
Spilt does not really matter
2023-06-15 20:25:27
5
jakeridings52 :
Full body is going to require wayy to many sets per session
2023-06-08 10:21:14
9
bartushatsie1 :
Training frequency does not matter as long as volume is equated.
2023-06-12 14:23:03
6
Camerong4321 :
Wrong taking each set too complete failure each workout you will need time to rest. Training the same muscles 3 times a week is pointless
2023-07-11 20:15:03
6
Connor :
Trying to sound smart
2023-06-16 22:38:39
10
Wop :
If you train intensive enough on bro split it’s good
2023-08-15 08:39:30
5
Jack m :
Only thing that I disagree with
2023-07-06 09:14:13
5
Seeiouscashflow :
Trollin
2023-08-15 18:50:44
5
Lakka.Lusikka :
Upper lower superior split
2023-06-01 08:47:00
45
balaljobs :
I love the bro split
2023-07-06 13:24:55
5
Conor :
no one does this
2023-08-24 22:22:42
5
Bailey :
Absolutely nothing wrong with bro split
2023-06-12 21:20:18
10
Ben :
Thwee times
2023-07-17 11:51:17
7
_doukasss :
What if I had to stop for a couple of months and now I want to have a fast comeback??
2023-05-31 21:13:12
7
jedrobinson06 :
I would never do a full body split.
2023-06-01 19:02:26
19
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