JesseKorytko
Region: CA
Wednesday 31 May 2023 21:51:42 GMT
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Marsi :
So take protein
2023-06-01 01:40:35
31
Catherine Simard :
Thoughts on doing shorter VS higher reps to keep glutes?
2023-06-01 04:09:37
10
Fhhvccgjokm :
If I’m consuming 2000 calories, at I expected to have 600grams of protein?
2023-05-31 22:17:29
4
ThIS_wEiRD_vEgAN :
I like how you’re not slinging the weight like most ppl I’ve seen on here! Most ppl are like bang ‼️💥 boom 💥 with the db or the kb and that’s a inj
2023-06-14 11:17:22
11
Mamacita :
All these years following #gymtok and this is the best advice given on burning fat while growing muscle!!!!!!👏👏👏👏👏👏
2023-06-12 16:17:02
4
Midnight-blue💧🇿🇦🇬🇭 :
i am losing weight which i am happy but u am also losing my glutes,thank God i came across u
2023-06-12 09:09:29
1
usherwoodca :
Do you have home exercises to lose weight but keep your glutes?
2023-07-10 05:40:43
1
Cyp :
so informative thanks for this.
2023-06-12 18:51:28
4
D :
This was helpful
2024-04-16 01:50:59
2
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