@coacheugeneteo: Glute Gamechanger. More stability = more ability to push that working side to failure. Enjoy 🍑

Eugene Teo
Eugene Teo
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Region: AU
Wednesday 31 May 2023 23:51:56 GMT
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sugs__
Sugs_ :
I feel so awkward moving benches
2023-06-01 02:45:07
451
vodkalimesoda
Cherie Jones :
But but…. It’s scary moving benches 😭😭😭
2023-06-01 08:26:53
277
katelyncrawley1
Katelyn Crawley :
Just is not enough space in a gym to do this in the cables section
2023-06-01 04:24:02
49
coach.ginni
Coach.Ginni :
The purpose of this exercise is to train the glute in hip extension, so isn’t it better to focus on the concentric part of the exercise and leave the
2023-06-26 23:52:07
0
robgriffithspt
robgriffithspt :
So you’re saying having it at the bottom is wrong? 🤯
2023-06-01 08:55:26
0
fzii___00
⍢ :
Babe wake up new optimal exercice just dropped !
2023-06-01 00:04:59
85
alroger505
Roger :
these videos always appears to me at the time I've already did my workout, maybe next time
2023-06-01 01:16:57
19
courtneyrebecca.fitness
Courtney | Coach :
Today is glute day and I’m gonna give this a try🥰🥰
2023-08-06 08:05:29
1
itsdazed
❧𝐃𝐚𝐳𝐞𝐝🛹 :
My gym would be dead to able to set up this. Or maybe 6am in the morning 😂
2023-06-01 14:49:33
1
caoimhemccarthy7
caoimhe mccarthy :
I feel like my legs are too long for this!
2023-07-03 18:10:06
2
marcellenietmarcella
MarcellenietMarcella :
Is the bench in line with the cable so you can easily switch between legs?
2023-06-01 05:53:49
1
saintnoirestore
Saint Noir Shop :
range of motion is crazy athletes finna love this one
2023-06-01 02:17:37
30
2024_peace
kenzi :
Yes but whats the point with the front movement when it comes to glutes? Glutes contract with the back movement but the front?!
2023-07-07 20:22:11
2
siriusblack_59
HK :
I just wanna know why you’re barefoot
2023-06-20 13:05:53
3
authenticallyshatora
𝑺 𝑯 𝑨 𝑻 𝑶 𝑹 𝑨 :
I love this!!! Moving the benches is my favorite part
2023-07-13 21:38:41
1
denxn
D e s :
I think I‘m to tall 🤣
2023-08-14 07:59:04
1
sonnyp44
Sonny 💖 :
Tried this in the gym, regular gym benches are quite low so my knee on my working leg was bent 😑
2023-06-28 09:24:51
1
1untrust
PEDRO 🦇 :
this would only be possible if my gym was as empty as urs :-(
2023-06-01 04:25:25
1
bearsm0mma
bearsm0m :
This is spicy!! New follower gained. 🥰
2023-07-12 00:27:00
1
lilsnoopy6
Jazmin 🌸✨ :
God bless you !
2023-06-04 03:04:44
1
trainwithjosephine
Josephine D cMPT :
Brilliant!!!! I’m going to try this tmro! Thank you buddy!!!!!
2023-06-02 02:23:25
1
2024_peace
kenzi :
I tried that last time, its fine once you have light weights but when you have heavy its not so convenient. But will try again, thanks for sharing 🙏
2023-07-19 11:24:45
1
all_things_ford
all_things_ford :
@livothy_ omg this looks amazing
2023-07-21 17:55:14
1
koowalaa
Koowala :
@JPGCOACHING Hi, I need your stamp for this because the way I suck at standing kick backs, I hope you say yea to this
2023-06-16 14:04:39
3
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