Emilie Leyes • Hypnosis
Region: US
Thursday 01 June 2023 03:04:35 GMT
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The Art of Hiking :
Oh my God it actually works😳
2023-06-01 04:09:49
5
Sara :
When my toddlers are disregulated, we do "Breathe + Taps." I welcome all variations of this. They'll love this one 🦋
2023-06-01 11:48:49
4
chris_in_canada :
is this related to how EMDR works?
2023-06-07 05:21:37
2
Shatzafrass :
Bilateral tapping immediately triggers panic states for me. Could pushing through to eventually regulate my nervous system?
2023-06-05 02:13:48
3
MandaPants :
Side note: I’m obsessed with your glasses!!
2023-06-01 07:01:55
4
Jaex2 :
I was just getting to the peak of my anxiety, and this kind of calmed me down. Thank you.
2023-06-02 02:44:00
0
Kate62 :
I feel nothing from it. Sorry 😞
2023-06-07 21:18:17
3
Mike :
4-7-8 breathing or hot showers. The tapping didn't really do anything for me. 🦋
2023-06-02 02:14:04
2
Khi :
Definitely trying eith my clients! Thank you !
2023-06-02 03:06:37
2
Dolly :
Amazing 👏 thank you.
2023-06-01 20:03:35
2
Amandamaclochlan :
😳 thank you so much!!!!
2023-06-19 16:57:59
0
Emilie Leyes • Hypnosis :
Share your fav nervous system regulation tools below! 👇🏻
2023-06-01 03:57:38
3
Sushi :
You’re so smart. Your parents must be so proud of you!
2023-06-06 15:13:30
2
Lindsay Leigh :
Another one I heard was to pick a ceiling fan blade and follow it. That helps calm the nervous system.
2023-06-02 03:03:04
2
573 :
People show ways to regulate all the time. I've seen the method in this video at least 5 times
2023-06-02 11:23:30
2
Nānay :
I just noticed that I have been doing that with one hand intuitively lately.
2023-06-04 15:03:13
1
May 🌸🐈🫂 :
I emember it from my EMdR sessions
2023-06-05 03:34:26
1
jurnal de vindecare :
how this is working?
2023-06-05 08:10:11
1
Jessica :
I love the techniques, but I often feel 10mins later I’m back to feeling anxious. I’m hoping it gets easier as I continue to work on my healing.
2023-06-02 13:16:29
1
Bailey Marie William :
I did that and now I know there's a name for it. when I would get stressed I like drummed on my collarbone. I thought it was just kind of a stim
2023-06-02 02:26:18
1
amberlc1996 :
Any book recommendations on this? Im trying to learn more
2023-06-23 14:52:34
1
Tara Toni :
!!
2023-06-02 02:26:09
0
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