@guidedfitmama: Replying to @em tiktok get me to the mamas who need help on their journey 🫶🏽 #motherhood #fitnesstips #postpartumfitnesscoach #momtok

Zaria | Postpartum Fitness
Zaria | Postpartum Fitness
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Region: US
Thursday 01 June 2023 16:34:30 GMT
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jackie.g444
jackie.g444 :
Will this work even if it’s been years since you gave birth?
2023-06-02 15:11:35
36
fithealthnut
Fitthealthnut :
Have you talked about rib flaring? My left rib pops up
2023-06-08 17:35:39
0
i_seecece
CeCe :
I'm not a mom, can I do this? I have visceral fat in my stomach, will these workouts help?
2023-06-11 01:45:14
2
mvp_jessicarose
Jessica Rose :
Do you have experience with moms who’ve had a hysterectomy? I’d love some tips.
2023-06-09 21:06:19
0
netzijenys
Netzi Montano :
What if you have these issues but your baby is 17 years old... is it still beneficial?
2023-06-12 15:32:05
0
lindsw865
lindsw865 :
what about us c-section mamas?
2023-06-12 00:23:10
3
newbeginings08
Breastfeedingmommy👶🏾❤️ :
Thank you
2023-06-04 19:00:40
1
pinkperez40
Rosa Perez :
My son is 3 now, will core rehab still be a good option?
2023-06-07 17:04:15
1
jeandreamanuel
jeandreamanuel :
Does this help with c section mommy’s as well?
2023-06-08 03:16:04
2
toboldlyfind26
winotrophywife26 :
what if this mama only does pilates/ barre and yoga? will the core rehab still benefit me?
2023-06-11 18:21:41
0
faeleith
k.ristin.3 :
Can you list some that are good for core rehab
2024-05-29 04:58:30
0
pkelvis02
pkelvis02 :
My daughter is 6 years old.. is it too late to start healing my core?
2023-06-10 13:16:56
1
rachelcruzie22
RachelTeresa :
Is it okay to work on core rehab and begin doing regular yoga classes at the same time early post partum?
2023-06-01 18:07:18
3
erikambee
ErikaG :
How do we connect with you for resources?? I’m ready to start at 7 months PP! Help! 🙌🏻
2023-06-09 04:54:51
2
calehsenergy
Caleh Revolving Energy :
So if you don’t have any of these problems, you don’t need to do core rehab?
2023-06-24 15:26:24
1
larissarevels
Larissa Revels :
This was super informative. Thank you!
2023-06-05 15:18:12
5
nan_zc
NanzC :
can muscle imbalances be the reason for these symptoms (back/hip pain, etc) even 14-16 years after you have kids?
2023-06-09 10:53:42
2
emzswrd
em :
thank you 🙏🏻
2023-06-01 18:34:45
2
lawyerchef92
lawyerchef92 :
Question: will this work for someone who hasn’t had a baby but definitely has a pooch that just won’t go away?
2023-06-09 12:25:44
0
desireeaiyanaa
desiree🫶🏼 :
Can I start core rehab 3 weeks postpartum?
2023-07-01 02:47:49
1
meg_8787
Meg_8787 :
Girl!!!! Almost 11 years postpartum and I didn’t even know this was a thing. My weight has gotten the best of me. Starting with this asap!!!
2023-06-08 05:27:57
2
dinoraojeda
Dinora Ojeda :
I have the ab cone and also the pelvic floor muscle pain
2023-06-23 23:48:41
1
kizzykiz81
Launa’s Girl child 💕 :
My son is 20 and I still have a mom pooch 🤦🏽‍♀️
2023-06-16 01:25:00
1
lexxcelestee
lexxcelestee :
Do I need core rehab if I haven’t worked out consistently since I had my baby? Hes 1&1/2 now
2023-06-01 22:46:12
5
arianaah_
A r i a n a 🫧 :
What about if it’s been 3 years ? 😳
2023-06-13 07:05:57
1
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