@ge_fitness: ๐ง๐ผ๐๐ฎ๐น ๐๐ผ๐ฑ๐ ๐๐ฎ๐ ๐๐๐ฟ๐ป๐ฒ๐ฟ ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐ ๐๐๐๐ + ๐๐๐๐๐ + ๐๐๐ A FRIEND Back with some fire total body fat burner workout. Give this one a try! ๐ฅต๐ฅ โก๏ธ W O R K O U T โก๏ธ ๐ฅ Dynamic High Knees - 3 x 30-45seconds ๐ฅ Moving Squat Jump In & Out - 3 x 30-45seconds ๐ฅ Explosive Lunges - 3 x 30-45seconds โข My 30 ๐ฟ๐๐ฎ ๐๐ค๐๐ ๐๐๐ง๐๐ ๐พ๐๐๐ก๐ก๐๐ฃ๐๐ is now available for PRE-ORDER. You will recieve the full workouts and pdfs on the 11.06.23. The challenge begins on the 12.06.23. Just ยฃ30 to join. Everything that is included you can see below โฌ๏ธ 30 ๐ฟ๐๐ฎ ๐๐ค๐๐ ๐๐๐ง๐๐ ๐พ๐๐๐ก๐ก๐๐ฃ๐๐: - Cash Prizes - Best transformation will be in the chance of winning 1st place - ยฃ300, 2nd place - ยฃ100, 3rd place - ยฃ50 (photos must be taken in order to be in with the chance of winning money - All details of this will be in the ebook) - 4 Follow Along Soca Workouts + 1 Bonus Soca Step Workout Routine - Workout Schedule โ
- Full Meal Plans / Shopping list (Vegeterian/Vegan, Pesceterian, Meat eaters) + Access to Macro Calculator - Facebook & Instagram Support Group - 1 Live Soca Workout Every Tuesday 7:45pm, which will be saved on the ๐๐ค๐๐ ๐๐๐ง๐๐ Instagram page ๐ฃ ๐๐ ๐๐๐-๐๐๐๐๐ - ๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐ฃ โข ๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฌ๐ผ๐๐ง๐๐ฏ๐ฒ ๐๐ต๐ฎ๐ป๐ป๐ฒ๐น ๐ ๐ถ๐ป ๐ฏ๐ถ๐ผ ๐ณ๐ผ๐ฟ ๐ณ๐๐น๐น ๐ฎ๐ฏ ๐๐ผ๐ฟ๐ธ๐ผ๐๐๐ ๐ฝ๐ผ๐๐๐ฒ๐ฑ ๐๐ฒ๐ฒ๐ธ๐น๐! ๐ง๐จ๐ฅ๐ก ๐ข๐ก ๐ก๐ข๐ง๐๐๐๐๐๐ง๐๐ข๐ก๐ฆ For ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐ ๐๐ผ๐น๐น๐ฎ๐ฏ๐ผ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ - ๐๐ฟ๐ผp ๐๐ ๐ฎ ๐๐ โข #outdoorworkout #totalbodyworkout #GymTok #summerbody
GE Fitness
Region: GB
Thursday 01 June 2023 17:29:30 GMT
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