@ge_fitness: 𝗧𝗼𝘁𝗮𝗹 𝗕𝗼𝗱𝘆 𝗙𝗮𝘁 𝗕𝘂𝗿𝗻𝗲𝗿 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝐒𝐀𝐕𝐄 + 𝐒𝐇𝐀𝐑𝐄 + 𝐓𝐀𝐆 A FRIEND Back with some fire total body fat burner workout. Give this one a try! 🥵🔥 ⚡️ W O R K O U T ⚡️ 🔥 Dynamic High Knees - 3 x 30-45seconds 🔥 Moving Squat Jump In & Out - 3 x 30-45seconds 🔥 Explosive Lunges - 3 x 30-45seconds • My 30 𝘿𝙖𝙮 𝙎𝙤𝙘𝙖 𝙎𝙝𝙧𝙚𝙙 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 is now available for PRE-ORDER. You will recieve the full workouts and pdfs on the 11.06.23. The challenge begins on the 12.06.23. Just £30 to join. Everything that is included you can see below ⬇️ 30 𝘿𝙖𝙮 𝙎𝙤𝙘𝙖 𝙎𝙝𝙧𝙚𝙙 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚: - Cash Prizes - Best transformation will be in the chance of winning 1st place - £300, 2nd place - £100, 3rd place - £50 (photos must be taken in order to be in with the chance of winning money - All details of this will be in the ebook) - 4 Follow Along Soca Workouts + 1 Bonus Soca Step Workout Routine - Workout Schedule ✅ - Full Meal Plans / Shopping list (Vegeterian/Vegan, Pesceterian, Meat eaters) + Access to Macro Calculator - Facebook & Instagram Support Group - 1 Live Soca Workout Every Tuesday 7:45pm, which will be saved on the 𝙎𝙤𝙘𝙖 𝙎𝙝𝙧𝙚𝙙 Instagram page 📣 𝐓𝐎 𝐏𝐑𝐄-𝐎𝐑𝐃𝐄𝐑 - 𝐂𝐋𝐈𝐂𝐊 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 📣 • 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗺𝘆 𝗬𝗼𝘂𝗧𝘂𝗯𝗲 𝗖𝗵𝗮𝗻𝗻𝗲𝗹 🖇 𝗶𝗻 𝗯𝗶𝗼 𝗳𝗼𝗿 𝗳𝘂𝗹𝗹 𝗮𝗯 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀 𝗽𝗼𝘀𝘁𝗲𝗱 𝘄𝗲𝗲𝗸𝗹𝘆! 𝗧𝗨𝗥𝗡 𝗢𝗡 𝗡𝗢𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡𝗦 For 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗖𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝗼𝗻𝘀 - 𝗗𝗿𝗼p 𝘂𝘀 𝗮 𝗗𝗠 • #outdoorworkout #totalbodyworkout #GymTok #summerbody

GE Fitness

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Thursday 01 June 2023 17:29:30 GMT