@lower.cholesterol: Save this post! #hearthealthy #lowercholesterol #groceryhaul #pantrystaples #eatthisnotthat

Lower Cholesterol Naturally
Lower Cholesterol Naturally
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Region: US
Thursday 01 June 2023 18:04:11 GMT
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brianinflorida
Brian :
I started eating fresh blueberries everyday and now all my cholesterol levels are in the norm!!!!
2023-06-08 20:12:11
103
maryk3364
EmmKay :
What if high cholesterol is genetic? I can’t eat any of these foods because of high Oxalate. I don’t want to go on statins but…. Please advise.
2023-07-27 19:11:41
12
mvv547
Itsmercyyy❤️ :
How long does it take to lower cholesterol?
2023-06-28 21:45:46
6
mleemurr
mleemurr :
Well shoot! I don’t like any of those foods. 😒 🤦‍♀️
2023-07-09 06:16:22
14
tonyjb89
Anthony B :
Apologies if you already went over this, but can you go over Pasta? Whole wheat vs whole grain vs white pasta. How much is OK if you have high chol?
2023-06-01 19:22:11
0
gigibaka731
gigibaka731 :
how much oats should be consumed and how often to see a difference
2023-06-01 18:42:53
1
melancholy.karin
melancholy.karin :
I have gastroparisis and cannot eat so many healthy foods. My doc just put me on a low fat/low cholesterol diet, i don’t know how to make this work with the limitations my body has placed on me. Help!
2024-08-27 16:08:57
2
jlynnts
JT :
Just eat 10 almonds a day.
2023-06-09 02:51:02
4
kimberlyhall_12
Kimberlyhall :
I have a nut and berry allgery what are other options?
2023-08-06 21:45:24
1
lorioconnor22
lorioconnor22 :
Highly recommend Ashley’s course! Was easy to understand & follow. Hubs went from total cholesterol 249 to 169. Dr just wanted to prescribe statins.
2023-07-25 01:59:24
1
darknlovelyanita
AnitaGail :
My Dr. Just told me mine was 245! Kinda scared and I’m 69 yrs old ans 185 lbs😳
2023-07-02 00:14:27
7
sencha1400
sencha1400 :
what about psyllium?
2023-06-03 00:17:21
0
iiyesi_thebestmom
Y e s i 😇 :
Do you make weekly menus?
2023-06-02 05:28:40
1
timothyjohnson213
Tim Johnson :
Thanks for sharing your knowledge, Ash! Statins didn't work for me....😌
2023-07-28 01:12:17
1
fanilow406
Lola :
Are huckleberries comparable to blues?
2023-06-02 01:56:48
0
annbarnamartinez
annbarnamartinez :
I love black beans
2024-11-24 03:27:41
0
daree894
daree894 :
Donating plasma lowers cholesterol also
2023-08-07 00:39:17
0
newyork0005
NewYork :
How do you prepare edamame! How about seasoned beans?
2023-06-02 01:54:40
0
iiyesi_thebestmom
Y e s i 😇 :
I have a dietitian but I don’t really like her
2023-06-02 05:29:03
0
bloodred633
Red~ Reflection💄♥️ :
I just found out that I have high cholesterol and I’m prediabetic would all of these work for both??
2023-07-19 02:32:27
4
tburtthecola
Native Joe :
Butter Bean Work
2023-06-01 18:47:37
0
carikay.ox
carikay.ox :
What about chia seeds?
2023-06-17 15:38:53
1
red7.com
red 7.com :
How bout avocado
2023-07-12 17:24:42
1
charlie_randazzo
Charlie⭐️ :
i’m fairly active at 15 and 110 pounds but i have cholesterol 211 what do u recomend
2023-07-20 17:42:04
1
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