@theguthealthmd_: Electrolyte powders are all the rage right now, but did you know that they may not be as good for you as you think? Next time you reach for an electrolyte powder, think twice and consider more natural sources of hydration instead like regular old H2O or coconut water! #fiberfueled #guthealth #gutdoctor #factorfad #electrolytes
Will Bulsiewicz, MD MSCI
Region: US
Thursday 01 June 2023 19:27:51 GMT
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Brian Littlefield :
Respectfully disagree. Will do a video explanation.
2023-06-04 17:04:57
128
Hero Liau :
just drink coconut water ..100% straight fact electrolytes
2023-08-17 13:10:58
33
Life :
Or have POTS
2023-06-29 02:19:01
60
😝 :
What about waters that have added electrolytes?
2025-05-10 20:48:18
0
Luke Fulmer :
Don’t you need the sodium to help the hydration?
2024-01-05 18:01:14
38
queen30 :
what about if your fasting?
2023-11-20 21:19:39
3
Joy :
Or coconut water
2023-07-09 13:57:37
7
904MarshTails :
Sugar is for faster absorption into the intestines. Sugar free/low sugar should be used if outside sweating to replace lost electrolytes from sweat
2023-08-23 02:58:40
6
meowmeowmeowmeowmeowmeowmeowm :
disagree. i have hypotension.
2023-10-20 19:00:50
12
Jazz 👑 :
I’m just scared because I’m not a runner and have extremely low electrolytes and ER said to go see a primary . And I have no insurance or primary 😭
2023-12-29 20:29:13
2
naomi34 :
Thank you!
2023-06-08 15:04:18
0
Avelino :
What about for someone that is doing an extended fast?
2025-04-10 02:43:13
0
Juan Preciado :
water is simply not enough
2023-10-08 16:13:18
54
scumbag :
I do 1 hrs incline walking drench in sweat also weights and 1 hr sauna guessing I'm OK to use
2025-06-09 09:40:02
0
alejandramaville4 :
Dr berg electrolytes have no sugar
2025-05-14 11:06:52
0
s :
What if you have low blood pressure
2023-12-29 14:20:36
5
Jill England646 :
I eat less than 20 carbs..exercise daily..I need my electrolytes..mine have 0 sugar
2023-06-06 00:54:25
6
De B :
But it cured my chapped lips 😩 which water did not help me
2025-03-14 08:55:05
0
Marcella May :
I need these
2024-08-02 18:52:18
0
ONNA :
FACTSSSS
2024-01-03 20:14:34
0
haleighnmaee :
I get 💩 issues if I don’t
2024-01-29 01:01:47
2
radpvnzel 🫧🍓🐛 :
what about if you have POTS
2024-06-12 22:33:57
0
SoberandProud(Allyson) :
I run daily. But, I just drink plain water!
2023-06-01 22:25:24
0
kevinino40 :
no agree at all. You can buy unflavoured one.
2024-05-10 12:25:27
0
lia :
i’m a cross country runner what electrolyte powder will help reduce fatigue while running and my stamina
2024-08-13 23:17:03
2
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