@theguthealthmd_: Electrolyte powders are all the rage right now, but did you know that they may not be as good for you as you think? Next time you reach for an electrolyte powder, think twice and consider more natural sources of hydration instead like regular old H2O or coconut water! #fiberfueled #guthealth #gutdoctor #factorfad #electrolytes

Will Bulsiewicz, MD MSCI
Will Bulsiewicz, MD MSCI
Open In TikTok:
Region: US
Thursday 01 June 2023 19:27:51 GMT
210158
1525
90
139

Music

Download

Comments

brianlittlefield_
Brian Littlefield :
Respectfully disagree. Will do a video explanation.
2023-06-04 17:04:57
128
heroliau
Hero Liau :
just drink coconut water ..100% straight fact electrolytes
2023-08-17 13:10:58
33
romanticizelife6
Life :
Or have POTS
2023-06-29 02:19:01
60
whysomad.b
😝 :
What about waters that have added electrolytes?
2025-05-10 20:48:18
0
_lukiee_
Luke Fulmer :
Don’t you need the sodium to help the hydration?
2024-01-05 18:01:14
38
lethalqueen11
queen30 :
what about if your fasting?
2023-11-20 21:19:39
3
jojos_modernlife
Joy :
Or coconut water
2023-07-09 13:57:37
7
904marshtails
904MarshTails :
Sugar is for faster absorption into the intestines. Sugar free/low sugar should be used if outside sweating to replace lost electrolytes from sweat
2023-08-23 02:58:40
6
meowmeowmeowmeowmeowmew
meowmeowmeowmeowmeowmeowmeowm :
disagree. i have hypotension.
2023-10-20 19:00:50
12
jasminee__221
Jazz 👑 :
I’m just scared because I’m not a runner and have extremely low electrolytes and ER said to go see a primary . And I have no insurance or primary 😭
2023-12-29 20:29:13
2
naomi13tx
naomi34 :
Thank you!
2023-06-08 15:04:18
0
avelino_575
Avelino :
What about for someone that is doing an extended fast?
2025-04-10 02:43:13
0
hentai_god91
Juan Preciado :
water is simply not enough
2023-10-08 16:13:18
54
scumbaggs
scumbag :
I do 1 hrs incline walking drench in sweat also weights and 1 hr sauna guessing I'm OK to use
2025-06-09 09:40:02
0
alejandramaville4
alejandramaville4 :
Dr berg electrolytes have no sugar
2025-05-14 11:06:52
0
wendi_2370
s :
What if you have low blood pressure
2023-12-29 14:20:36
5
jillengland59
Jill England646 :
I eat less than 20 carbs..exercise daily..I need my electrolytes..mine have 0 sugar
2023-06-06 00:54:25
6
youwantthe_d
De B :
But it cured my chapped lips 😩 which water did not help me
2025-03-14 08:55:05
0
marcellamay2
Marcella May :
I need these
2024-08-02 18:52:18
0
onnalashawn16
ONNA :
FACTSSSS
2024-01-03 20:14:34
0
haleighnmaee
haleighnmaee :
I get 💩 issues if I don’t
2024-01-29 01:01:47
2
radpunzel
radpvnzel 🫧🍓🐛 :
what about if you have POTS
2024-06-12 22:33:57
0
soberandproud
SoberandProud(Allyson) :
I run daily. But, I just drink plain water!
2023-06-01 22:25:24
0
kevinnio40
kevinino40 :
no agree at all. You can buy unflavoured one.
2024-05-10 12:25:27
0
lia.russ.12
lia :
i’m a cross country runner what electrolyte powder will help reduce fatigue while running and my stamina
2024-08-13 23:17:03
2
To see more videos from user @theguthealthmd_, please go to the Tikwm homepage.

Other Videos


About