@ladrianasimone: Quad v Glutes - Know the difference! (Save & Share) 💪🏽 #GymTok #glutes #quads #fitnesstips #blackgirlfitness #fyp

Ladriana Williams
Ladriana Williams
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Region: US
Friday 02 June 2023 14:52:54 GMT
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ah.lex.pal
AlYourPal :
My issue is I think one day or working out will get me like this 😕
2023-06-15 03:51:25
2615
typicallowlifee
typicallowlifee :
I thought you was supposed to sit back into it for the Bulgarian split squats
2023-06-13 02:02:01
364
dmv_ry
Ryan :
Goblet squats are Awesome. Make sure your knees aren’t going past your toes
2023-07-09 15:53:46
1
est3aa
𝐞𝐬𝐭𝐚 :
All I got is squats ion know abt anything else I’m to lazy 😫😂
2023-06-06 01:17:16
92
xayaanyree
nyree :
how long did it take you to start seeing results
2023-06-04 00:07:17
119
shamarryah
sha’sha :
can u do for stomach fat
2023-06-06 02:48:09
5
thatgiirlcee
it girl cee🦋 :
can you do a video on RDL form to target glutes? i always only feel it in my hamstrings
2023-06-02 20:47:11
14
rosaintlaurent_
R✪ :
All in the angles
2023-06-02 21:34:00
175
taygreeeen
Taylor Green :
doing this!!!
2023-06-06 12:17:07
5
officialbaebridoll
BaeBriDoll :
Needed this! Thank you ‼️🔥
2023-06-13 18:38:50
10
deliahhhhb
deliah :
YESSSSSS
2023-06-06 01:30:55
5
asocialgf
a ⋆˚࿔ :
ty ily
2023-06-06 13:22:33
5
nighttime2004
🐾 :
savin this for when i move into my dorm w a gym
2023-06-06 00:35:15
5
iaamju
iaamju :
Yesss
2023-06-06 03:21:32
5
allimajj
allimajj :
more quad exercises!!!
2023-06-02 17:58:19
15
ki3swrld
Kie🎧💌 :
THANK YOUUUU
2023-06-06 01:28:02
5
nikkiloves
Nikaila ♡ :
Seeee this makes sense. Thank you!
2023-06-03 20:49:13
6
emmynemms
Em :
the bulgarian form is too extended for both
2023-06-05 16:03:57
5
houseofnayuhh
nnenna ✧˚ ༘ ⋆。♡˚ :
This was helpful thank you!
2023-06-02 15:16:53
7
okayshay_
shay :
thank you 🙌
2023-06-05 15:15:54
5
sscorporations
shalae :
I’ll listen to anything she says
2023-06-25 19:32:37
5
potpiie
April Danielle 💫 :
Idk how many pounds yo buy
2023-06-05 08:12:03
6
wockyout
️ :
Thanks ☺️
2023-06-17 12:53:58
5
onlykarla___
onlykarla___ :
Is it ok if I do both reverse lunges and Bulgarians for my leg day ?
2023-06-24 16:37:46
7
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