@bulking.not.sulking: Brief, Intense & Infrequent

Mike Mentzer
Mike Mentzer
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Region: GB
Saturday 03 June 2023 12:31:40 GMT
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jhornauer
JHornauer :
Is this relatable to natural athletes?
2023-06-03 19:09:58
380
aemont86
Aemont86 :
there are folks doubting a 6X Olympia Chapin on how he worked out! 😂 go to YT and watch recently the workouts for the people he trains 😂 it works!
2023-06-25 20:46:29
200
tamtok75
TamTok :
Surely this needs to be all over workouts not splits. Trying to get my head round this
2023-07-17 14:23:37
1
sticky_tofffie
HSstickytoffie :
But I've paid for a gym membership that will go to waste 😏
2023-06-03 13:00:23
82
am_coaching_91_1974
AM_Coaching :
with steroidz you can train 2 times a day, or 2 times a week...there are no rules. But for natty guys train each muscle twice a week.
2023-06-03 18:40:06
34
leelpool
Leelpool :
I wait half an hour to get on a machine in my gym
2023-07-08 16:18:49
84
someoneanew
SomeoneNew :
Assuming 1-4 exercises per body part, how can I know which body parts should require one exercise vs others that require 4, and everything in between?
2023-06-12 16:05:36
1
maxhollis21
Max :
Won’t work for most people
2023-07-01 17:50:09
2
aaronparrisok
AaronParris :
How many sets for each exercise?
2023-06-04 13:15:13
18
zekopicha
Onur :
If i train tricep and biceps and back is it ok ? I heard if i train tricep and biceps is not good
2023-08-23 16:36:34
0
oxgxgxyx1
oxgxgxyx1 :
and tons of gear, growth and insulin and the rest of the laboratory lol. and yes he is a legend with discipline and motivation
2023-06-07 22:31:33
1
musslosdigga66
Marcel :
if I workout 3x week, is everyday full body workout?
2023-08-10 17:01:18
1
mm16116k
Milosk :
Want to do that, but scared of injury due to going to the complete fail
2023-06-10 14:03:16
1
tunsayfood
tunsay :
I don't know how u can do 30mn n leave. srsly. warm up alr take 5-10mn 🤣
2023-06-18 06:15:41
63
aidan670
Aidan :
I don't get how he's fitting all the muscle groups he listed into 3 sessions a week which are less than an hour each
2023-06-06 19:39:58
1
jbris900
Jbris900 :
So it’s PPL but only Monday/Wednesday/Friday?
2023-06-28 16:38:09
1
david_lift
David :
And make sure you have a good ⚙️stack!
2023-06-04 09:54:54
3
zeus_7087
zeus_69 :
he means 1 set ?
2023-06-03 13:36:03
3
j88.14
j88.14 :
This sounds like ai and I wouldn’t be surprised if someone’s spreading false info with it
2023-06-06 17:26:32
1
toktikoil
tiktokrtert :
what song is this
2023-06-03 16:02:32
1
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