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@tunlin3992: #foryoupage

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tunlinoo
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Sunday 04 June 2023 07:50:10 GMT
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lwannaw2
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2023-06-04 09:32:34
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Haha😭🤏#wedabaynikel🇲🇨🎌 #latepost #fypシ゚viral🖤tiktok #malukupride🏝🔥 #masukberand #abcxyz #storytime #foryou #fyppppppppppppppppppppppp #lelilefmalukuutara #fyp #malukuutara #wedaretobegreat #malukuutara #helemkuning #weda
Haha😭🤏#wedabaynikel🇲🇨🎌 #latepost #fypシ゚viral🖤tiktok #malukupride🏝🔥 #masukberand #abcxyz #storytime #foryou #fyppppppppppppppppppppppp #lelilefmalukuutara #fyp #malukuutara #wedaretobegreat #malukuutara #helemkuning #weda




High-Protein One-Dish Creamy Beef Stroganoff 🔽 511 Cal | 56g P | 36g Carb | 14g F All the flavour and all the cheese. Follow 👉 @bettercheatmeals if you want to hit your nutrition goals and eat the food you love. 👊 Made with 2.5 cup (600 ml) glass containers Serves: 4 🍄Ingredients -1 lb (453 g) ground beef -7 oz (200 g) uncooked protein pasta (NZ/AUS: Vetta USA: Brami UK: Low Carb Italy) -8 oz (227 g) pre-sliced mushrooms Cream Sauce -2 cup (470 ml) beef bone broth -1 cup (245 g) non-fat Greek yogurt -1 packet cream of mushroom soup mix (NZ/AUS: Maggi, USA: Knorr, UK: Knorr/Tesco/Batchelors) -1 tablespoon Worcestershire sauce -1 tsp garlic powder (minced) -salt and pepper to taste -1 cup (100g) shredded mozzarella or cheddar -Chopped parsley for garnish 👨‍🍳Instructions -Preheat oven to 400F (200 C). -Evenly split the uncooked noodles and raw beef between each container. -Add a layer of noodles then crumble the raw ground beef over the noodles. -Add a layer of pre-sliced mushrooms. -In a bowl, whisk together the cream sauce -Pour evenly over each container. -Cover each container tightly (foil lined with baking paper or an oven safe lid). -Bake 25 min on a tray to prevent overspill. -Remove foil, add cheese. -Bake uncovered 10 more min until cheese melts and edges bubble. -Optional top with parsley Notes -Ensure dish is sealed well for proper cooking -Check noodle tenderness before final cheese step -Can add frozen peas or other veggies with the mushrooms #mealprep #weightloss #fatloss
High-Protein One-Dish Creamy Beef Stroganoff 🔽 511 Cal | 56g P | 36g Carb | 14g F All the flavour and all the cheese. Follow 👉 @bettercheatmeals if you want to hit your nutrition goals and eat the food you love. 👊 Made with 2.5 cup (600 ml) glass containers Serves: 4 🍄Ingredients -1 lb (453 g) ground beef -7 oz (200 g) uncooked protein pasta (NZ/AUS: Vetta USA: Brami UK: Low Carb Italy) -8 oz (227 g) pre-sliced mushrooms Cream Sauce -2 cup (470 ml) beef bone broth -1 cup (245 g) non-fat Greek yogurt -1 packet cream of mushroom soup mix (NZ/AUS: Maggi, USA: Knorr, UK: Knorr/Tesco/Batchelors) -1 tablespoon Worcestershire sauce -1 tsp garlic powder (minced) -salt and pepper to taste -1 cup (100g) shredded mozzarella or cheddar -Chopped parsley for garnish 👨‍🍳Instructions -Preheat oven to 400F (200 C). -Evenly split the uncooked noodles and raw beef between each container. -Add a layer of noodles then crumble the raw ground beef over the noodles. -Add a layer of pre-sliced mushrooms. -In a bowl, whisk together the cream sauce -Pour evenly over each container. -Cover each container tightly (foil lined with baking paper or an oven safe lid). -Bake 25 min on a tray to prevent overspill. -Remove foil, add cheese. -Bake uncovered 10 more min until cheese melts and edges bubble. -Optional top with parsley Notes -Ensure dish is sealed well for proper cooking -Check noodle tenderness before final cheese step -Can add frozen peas or other veggies with the mushrooms #mealprep #weightloss #fatloss
チーバくん通ります🥜#チーバくん #notlikeus #kendricklamar #hoodiefamdancechallenge
チーバくん通ります🥜#チーバくん #notlikeus #kendricklamar #hoodiefamdancechallenge
🔥#freefire #foryoupage #diazofficial03 #fypシ #bismillahfyp
🔥#freefire #foryoupage #diazofficial03 #fypシ #bismillahfyp

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