@scaseyfitness: Food pairing to stop you over eating 🍫🍓 This is one of them super simple techniques that you probably wouldn’t think of but it genuinely works I believe I heard this first from @soheefit but haven’t seen too many other people mention it I personally trialled it on myself and clients within the academy and it works wonders Definitely give it a go if you struggle with over eating 🙌🏻

Sean Casey
Sean Casey
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Region: GB
Monday 05 June 2023 15:08:43 GMT
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justsomebees
beeeeees :
Love creators talking about adding nutrients instead of restricting calories. I’ll eat the chocolate either way so may as well round it out!
2023-06-05 16:56:22
906
teagansbakehouse
Teagan Rae :
binge eater here. been doing this intuitively for a month now = binge free. after every meal have a snack choccie & cravings fixed.
2023-06-06 11:01:48
690
johnkai3
John Kai :
All I'm thinking is "You've just ruined a perfectly good chocolate bar". I'd eat the yoghurt first then the chocolate on its own afterwards.
2023-06-05 22:33:57
382
tdtdogtraining
TDTdogtraining :
I make oatmeal brownies - incredibly filling, got protein and fiber 🤩
2023-06-05 15:42:47
356
anze.lj
Anže 🇸🇮 :
Love the technique, hate the way you cut off so much strawberry 😅
2023-06-05 15:42:14
156
bethkate8488
Beth :
@Glow up with Becca ☀️snack and glow!
2023-06-05 16:57:23
146
taikabreakt_t
ᕦʕᄒᴥᄒʔᕤ :
WHY IS NO ONE TALKING ABOUT THE CAPTION SAYING FOOD 🌽
2023-07-02 09:41:35
113
jinxycat3
user4337736380296 :
love the way the captions changed food pairing to food porn because of your accent 😂
2023-06-05 15:44:03
47
_aloo_gobi_
Mr Aloo Gobi :
This is why I have a donar kebab with some salad
2023-06-12 14:50:46
35
cawrcymraeg
Taine😈 :
250g Greek yoghurt, 15-20g Nutella, 15g honey and 30g corn flakes. 372 calories, 29.8g protein, 54.1g carbs, 5g fat. Insanely good and filling
2023-07-16 12:28:20
30
robertclark416
Robert Clark :
The captions at the end 😂
2023-06-15 17:33:23
4
lucifersbankdetails
LBD :
I love this technique
2023-06-05 15:38:14
4
headinthecloouds
a u d r e y :
FOOD WHAT
2023-07-03 16:16:25
3
maread66
user8902445106130 :
yip. skyr yogurt, no sugar jelly, strawberries and bit of crushed meringue. so good
2023-06-14 13:01:25
3
emmadavies781
Emma D :
love the ending your subtitles definitely miss heard what you said🤣🤣🤣
2023-06-10 09:31:39
3
legendarywifey
Tasha Claridge :
I had a protein yoghurt then melted my little kinder bar I have as my treat and dipped the strawberries in it! felt so naughty but was actually like
2023-06-06 18:59:15
3
delusions43
delusions43 :
I do this! It’s helped so much with my chocolate addiction 🥳
2023-06-06 15:09:16
3
natyafonso88
Naty :
Hahah the captions are killing me. “Food porn” instead of food pairing.
2023-06-06 13:08:49
3
wjdgmlwjd
TJ :
can you do some more videos of food pairings
2023-06-06 11:32:36
3
crystalcrazy
Naea :
This is so useful thank you! I eat diet jelly to fill to tummy and I add a small tub of Nestle choc mousse and then have a small choccie!
2023-06-05 23:25:14
3
amyhobbsss
amy hobbs :
@Glow up with Becca ☀️snack and glow sounds better but this is very good too x
2023-06-05 21:32:23
3
ffufggrfvhgvhb
Gfyrfytfgggcgg :
Or people could just have a bit of self control and eat clean everyday. You know, the food we ate for thousands of years before McDonalds came about👍
2023-06-05 17:42:45
3
chlobeau96
Chlo :
If I want chocolate, I melt it and pour it over a chopped banana and drizzle some peanut butter and chia seeds ☺️
2023-07-30 17:27:32
2
just.vibing.out.here
Doesn’t Matter :
Food purring
2023-06-29 15:34:10
2
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