@glowingwithgracee: WHAT I ATE TODAY ✨OVULATION PHASE EDITION✨ Some yummy eats I like to include into my diet during my ovulation phase! During this phase estrogen levels are high so I like to focus on raw, cruciferous veggies, light and fresh foods like red bell peppers, leafy greens, Brussels sprouts, and berries😍 Meals from this day: -pistachio overnight oats + matcha latte -collard green turkey wrap + fruit -berry smoothie (raspberries, strawberries, blackberries) -teriyaki chicken and garlic Brussels sprouts -seed cycling raspberry bars + dandelion tea Let me know if you want to see any of these recipes!🥰 #cyclesyncing #menstrualphase #whatiatetoday #whatiateforbreakfast #easyhealthymeals #easyhealthyrecipes #healthyrecipes #healthyrecipe #glutenfreerecipes #dairyfreerecipes #whatiateinaday #guthealthyfood #guthealth #holistichealth #holisticnutritionist #ovulation #ovulationphasefood

Grace Wagner

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Tuesday 06 June 2023 01:01:54 GMT

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Comments

Naomi van Opbroeck :

Recipe of the raspberry dessert please!

2023-06-06 07:22:01

abbiebustin :

how did you make those pistachio oats?! they look incredible

2023-06-06 01:13:23

543lau_345 :

I’d love the chicken and Brussels sprouts recipe when you have time🥰

2023-06-13 03:02:38

Krupa :

Where are your shorts from? 😍

2023-06-06 02:28:45

🫶🏻 Marina Reynoso De Dios :

Would love all the recipes 😁

2023-06-07 05:11:23

sar bear :

hey i’m a college student and don’t have a lot of fridge space. could you make some recipies that don’t require many ingredients?!

2023-06-08 21:15:56

Dakota❤️‍🩹 :

can I ask what steps you took to become a holistic nutritionist

2023-06-08 21:34:44

Jordan Artman :

So good!😍

2023-06-06 05:17:51

Kendra Engwis :

Those shorts are so cute! Where are they from?

2023-08-23 12:09:27

. :

Do you have a recipe for the pistachio oats please? ✨

2023-11-18 13:24:37

Laceylee :

Would like all the recipes

2024-05-24 22:41:23

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