@hazey.fitness: Recently I’ve have made quite a lot of progress!! How? - i have been eating high protein of course (i always do!) but im not stressing over how much protein ive had that day to the absolute gram. It depends how serious you are about your training. But personally, I think this was stressing me out a little bit and i was getting in my own head. Ive reduced stress overall by doing more things i enjoy and ive been having ALOT more water! Ive also stuck to gymming consistently, 4/5 times a week ✨ #gym #GymTok #gymmotivation #fitnessjourney #Fitness #gymgirl #gains #GymLife #weightlifting #womenwholiftheavy #FitTok #WomenWhoLift #glutegrowth #gymlover #bodypositivity #motivation #progresscheck #glutegains #gains #gymtipsforwomen

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Tuesday 06 June 2023 15:25:54 GMT