@your_pocket_therapist: 7 hidden signs of burnout #therapy #burnout #psychology #exhausted #MentalHealth

Your Pocket Therapist
Your Pocket Therapist
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Region: GB
Wednesday 07 June 2023 16:40:46 GMT
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rickytheburnoutcoach
Dr. Ricky Fernandez :
Life simply isn’t enjoyable when you’re burnt out.
2023-08-31 21:11:42
727
liliana_carp
liliana_carp :
And what can we do?
2023-06-07 18:21:33
181
casestreetx
Casey Street :
Can you talk about how to build self worth and sense of self outside of work🙏💗
2024-11-29 21:52:27
0
jordenbeingjorden
The 'CentreYourself' Coach :
Overwhelmed 🤝 Insomnia
2024-02-28 18:58:44
8
00earthquake
00earthquake :
Been stuck in this state for 2 years now. I've taken a break from work etc. Any advice on how to recover? I feel stuck in a downward spiral🥺
2023-06-08 02:08:23
71
molz1233
mollie(chappells version) :
is it normal to have all?
2024-01-30 19:11:37
8
maproductiondubai
Mansoor :
4 to 7 what should i do?
2024-09-21 14:55:34
0
giannamichellex
Gianna :
Ive been burned out for 6/7 years now :)
2024-11-26 00:36:10
6
care2conquer
Sabi | Integrative Wellness :
We normalize feeling this way until it’s too late
2024-11-16 15:14:09
0
bretonmoorhouse
B :
I apparently was born burnt out and overwhelmed 😅
2023-06-11 15:48:37
117
chrissttinnaaaa
Christina✨ :
How do I fix it
2024-04-30 00:10:55
0
ellebellzz1
Ella :
This is such a good video! Is seeing everything as negative and being irritated by most things also a part of it?
2023-06-07 17:59:41
9
sarahfranklin00784
sarahfranklin00784 :
Is dizzyness a sign too?
2024-02-09 02:50:58
0
taylor.d1
Taylor D :
how do I fix it??!
2024-01-18 01:44:16
0
brometheus617
brometheus617 :
so I've been burnt out since age 12🥺
2023-06-11 14:15:25
11
jojoandrambo
JoJo and Rambo :
If only I could pause time. I can’t rest trying to take a break because all I can think of is the stuff. And that if I take a break- it will be worse
2023-06-07 16:54:08
63
linkagrl
Karolina 🤓 :
currently in this space...😮‍💨
2023-06-07 16:52:34
3
spirits_final.__wish
final wish :
How do you stop that
2023-06-09 15:39:39
12
wiwwy0
Lorio :
And if you don’t sleep for a year after the antidepressants stop working, you start hallucinating. Take a break now!
2023-06-07 17:35:17
3
eliraslen
Elena Haralampieva :
What should we do in that case?
2023-06-07 17:25:07
3
careful.eugene
not Eugene :
i have bingo
2023-06-08 19:52:46
30
caitrambles
Cait :
Me, watching this in bed at 11:30am procrastinating 😳
2023-06-12 01:36:32
14
iorsasedavid
Iorsase David :
we going for the all clear
2023-06-13 15:28:09
6
scrim_.444
864_$ugaMan420𖣂 :
ig i’m burnt out
2023-08-18 18:22:24
5
lexi.jenningss
Lexi😝 :
My entire high school experience, finding a job that doesn’t feel like work helps and taking naps
2023-06-13 10:54:57
7
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