@stephgrassodietitian: You’re gonna want to save this one. I can’t get enough of it 🤤 It’s a perfect way to meal prep (I recommend doubling the recipe) and add balance to your weekly lunches. ✅Cookbook approved Ingredients 1 can chickpeas ½ cup celery, diced (2 stalks) ⅓ cup pickles, diced 1 tbsp dill (optional) 3 tbsp greek yogurt 1 tbsp lemon juice (maybe + 1 tsp) Pinch of salt ¼ cup onion, diced Garlic powder 1 tbsp nutritional yeast (for added b12) Directions 1. Drain the chickpeas and place in a large bowl. Mash well. You can use either a potato masher or the bottom of a mason jar to smash them. 2. Dice up the celery and pickles and add them to the chickpeas. 3. Use a knife to finely mince and cut up the fresh dill and add it to the chickpeas 4. Add the fresh lemon juice, greek yogurt, onion, pickle juice, nutritional yeast (optional) and garlic powder. Stir the chickpea salad and salt and pepper to taste 5. Serve on bread of choice with lettuce, avocado, tomato, or toppings of choice 6. Store leftover chickpea salad in an airtight container in the fridge #mealprep #lunch #lunchideas #vegetarian
Steph Grasso, MS, RD
Region: US
Wednesday 07 June 2023 19:17:46 GMT
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Baby Fish Mouth :
I’m SO glad you’re doing a cookbook! I’ve saved so many of your vids but it’ll be great to have an offline source!
2023-06-07 19:48:54
300
Hailey💙 (Taylors version) :
Does the yogurt made it sweet?
2023-08-07 16:49:34
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hopegray4 :
thank you for showing a way to mashed garbanzo beans!
2024-09-08 19:08:26
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Brenda Nippert :
scraping with your knife the way you do dulls it quickly!
2023-06-08 15:20:02
115
Mangoizbananas :
it's missing a squeeze of lemon or lime
2023-06-12 23:48:49
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Lina :
Some of my favorite things ! Nutritional yeast for life ! 💙
2023-06-07 19:20:43
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brittany 🫐📚 :
But what can I sub greek yogurt for so it doesn’t have a yogurt taste lol
2023-06-08 00:18:47
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annessa :
I loooove chickpea salad
2023-06-17 22:56:51
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Michelle 🎒 Globocurious Pod :
By far the best version of this recipe I've found - the dill and pickles add SO much! Thank you for sharing!
2023-06-23 16:36:48
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Casey Jenae :
Love tuna and love this so my coworkers don’t come for me for the fish smell😂
2023-06-07 20:17:37
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Eleanor💙 :
You say chickpeas are high in protein but another RD on here says they are more of a protein booster and more of a carb source. Which is it?
2023-06-20 00:47:35
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Natalie Khaled :
Making this right now!!! Thank you
2023-06-18 20:27:05
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lovealwayskota :
Pickles???????? Wut
2023-06-07 19:33:34
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Your Grandmas Name :
This was my fixation meal for a while!
2023-06-24 01:19:04
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LeftHanded :
Did you add avocado for the final shot?
2023-06-20 12:37:57
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Keri Cramm :
Hear me out…. Tuna AND chickpeas!
2023-06-27 01:21:44
1
Lost Sailor :
Chickpea of the Sea!
2023-06-22 04:30:08
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nikaloo504 :
What does nutritional yeast taste like? I’m lacking energy lol
2023-06-07 19:31:54
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StephyyyIB :
Dairy free replacement for the Greek yogurt?
2023-06-18 20:29:35
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