@stephgrassodietitian: You’re gonna want to save this one. I can’t get enough of it 🤤 It’s a perfect way to meal prep (I recommend doubling the recipe) and add balance to your weekly lunches. ✅Cookbook approved Ingredients 1 can chickpeas ½ cup celery, diced (2 stalks) ⅓ cup pickles, diced 1 tbsp dill (optional) 3 tbsp greek yogurt 1 tbsp lemon juice (maybe + 1 tsp) Pinch of salt ¼ cup onion, diced Garlic powder 1 tbsp nutritional yeast (for added b12) Directions 1. Drain the chickpeas and place in a large bowl. Mash well. You can use either a potato masher or the bottom of a mason jar to smash them. 2. Dice up the celery and pickles and add them to the chickpeas. 3. Use a knife to finely mince and cut up the fresh dill and add it to the chickpeas 4. Add the fresh lemon juice, greek yogurt, onion, pickle juice, nutritional yeast (optional) and garlic powder. Stir the chickpea salad and salt and pepper to taste 5. Serve on bread of choice with lettuce, avocado, tomato, or toppings of choice 6. Store leftover chickpea salad in an airtight container in the fridge #mealprep #lunch #lunchideas #vegetarian

Steph Grasso, MS, RD
Steph Grasso, MS, RD
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Region: US
Wednesday 07 June 2023 19:17:46 GMT
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baby.fish.mouth
Baby Fish Mouth :
I’m SO glad you’re doing a cookbook! I’ve saved so many of your vids but it’ll be great to have an offline source!
2023-06-07 19:48:54
300
haileynicole_2
Hailey💙 (Taylors version) :
Does the yogurt made it sweet?
2023-08-07 16:49:34
0
hopegray4
hopegray4 :
thank you for showing a way to mashed garbanzo beans!
2024-09-08 19:08:26
0
brendanippert
Brenda Nippert :
scraping with your knife the way you do dulls it quickly!
2023-06-08 15:20:02
115
mangoizbananas2
Mangoizbananas :
it's missing a squeeze of lemon or lime
2023-06-12 23:48:49
0
justlinafornow
Lina :
Some of my favorite things ! Nutritional yeast for life ! 💙
2023-06-07 19:20:43
36
bri_reads_romancee
brittany 🫐📚 :
But what can I sub greek yogurt for so it doesn’t have a yogurt taste lol
2023-06-08 00:18:47
3
ness.leee
annessa :
I loooove chickpea salad
2023-06-17 22:56:51
0
globocurious
Michelle 🎒 Globocurious Pod :
By far the best version of this recipe I've found - the dill and pickles add SO much! Thank you for sharing!
2023-06-23 16:36:48
1
caseyjenae
Casey Jenae :
Love tuna and love this so my coworkers don’t come for me for the fish smell😂
2023-06-07 20:17:37
42
__eleanor____
Eleanor💙 :
You say chickpeas are high in protein but another RD on here says they are more of a protein booster and more of a carb source. Which is it?
2023-06-20 00:47:35
1
natalie_khaled
Natalie Khaled :
Making this right now!!! Thank you
2023-06-18 20:27:05
0
lovealwayskota
lovealwayskota :
Pickles???????? Wut
2023-06-07 19:33:34
8
wreckitrigel
Your Grandmas Name :
This was my fixation meal for a while!
2023-06-24 01:19:04
3
lefthandedaquarius
LeftHanded :
Did you add avocado for the final shot?
2023-06-20 12:37:57
1
kericramm
Keri Cramm :
Hear me out…. Tuna AND chickpeas!
2023-06-27 01:21:44
1
lost.sailor
Lost Sailor :
Chickpea of the Sea!
2023-06-22 04:30:08
12
nikaloo504
nikaloo504 :
What does nutritional yeast taste like? I’m lacking energy lol
2023-06-07 19:31:54
1
nhstephyiney
StephyyyIB :
Dairy free replacement for the Greek yogurt?
2023-06-18 20:29:35
0
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