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@giuseppe_healthy: 🥞PANCAKES SALATI RIPIENI 😋 Pronti in 5 minuti! E se anche tu, come me, sei un amante indiscusso dei pancakes, questa versione salata la ADORERAI! CREDIMI, dopo aver provato questi, non tornerai MAI PIÙ INDIETRO! In 5 minuti il pranzo o la cena (ma anche la colazione o lo spuntino 😂) sono serviti in tavola… Che aspetti a salvare la ricetta⁉️📲 Lascia un “MI PIACE” è il tuo modo di dirmi grazie 🙏🏻❤️ ✌🏻 Seguimi su IG : Giuseppe_healthy Ingredienti x 10 pancakes : 2 uova 250g yogurt greco 180g farina 4 cucchiai olio (io di oliva) 1 cucchiaino lievito istantaneo per salati Mezzo cucchiaino bicarbonato q.b. sale Ripieno: 100g prosciutto cotto scelto (o fesa di tacchino) 100g formaggio a pasta filata (noi light) Procedimento: In una ciotola mescola le uova, lo yogurt, l’olio, il sale ed amalgama bene. Aggiungi man mano la farina ed infine aggiungi il lievito ed il bicarbonato. 📌 al bisogno puoi aggiungere 2-3 cucchiai di latte per rendere la pastella più liscia. Una volta pronta la pastella, non ti resta che cuocere! Padella antiaderente calda, precedentemente unta, fiamma bassa; versi un cucchiaio abbondante di composto, aggiungi un disco di formaggio, due dischi di prosciutto, e l’ultimo disco di formaggio. Copri con mezzo cucchiaio di composto e lasci cuocere finché la base non sarà perfettamente cotta (si devono formare le bolle in superficie), giri i pancakes e continui la cottura per altri 3 minuti circa. Porta in tavola e… Buon appetito! 🙌🏻🤤 MACROS x pancakes (1/10): 14.2CHO/9.5F/9.3P/ 179cal • • • #pancakes #toast #fluffypancakes #sandwich #pancake #pancakelovers #cheese #tost #ricettefacili #ricettelight #lowcalories #healthyrecipes #Recipe #foodporn #brunch #recipes #cordonbleu #healthy #healthybreakfast #healthylunch #healthydinner

Giuseppe Healthy
Giuseppe Healthy
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Region: IT
Thursday 08 June 2023 10:33:23 GMT
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Comments

user5517479002984
Sabrina 😘 :
ricetta!!!!!!!
2023-09-10 11:50:32
0
davies0091
davies :
posso non mettere né il bicarbonato né lo yogurt?
2024-08-21 16:04:44
0
forza_milan_18
19191991 :
ricetta grazie
2023-06-11 16:17:26
0
user7331387796140ivana
Ivana :
👏
2023-06-08 19:01:07
1
manuelaludewig0212
manuelaludewig0212 :
🥰
2023-06-08 14:14:53
0
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