@rayyagloski2: 9 Dumbbell Exercises for Wrestling 1. DB Bulgarian Split Squat 2. DB RDL 3. DB Snatch 4. DB Thruster 5. Single Leg RDL 6. DB Reverse Lunge 7. Incline DB Bench Press 8. DB Rows 9. DB Bench Press #dumbbellworkouts #wrestlingworkouts

Ray Yagloski

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Region: US

Friday 09 June 2023 06:08:26 GMT

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Comments

🌟Mari🌟 :

Is 3 sets of 12 good for this workout or 4 sets of 12

2024-01-14 03:17:16

Dyeguito :

Hey if u don’t mind how many sets and reps

2023-07-19 17:37:03

Señor_Salsa :

Thank you

2023-08-10 17:19:00

ImRan🇧🇦 :

great video, can you do for goalkeeper🧤

2023-06-10 07:15:29

Jim jam :

I absolutely love this video! Could you do one about strengthening your neck please?

2023-06-22 00:03:47

[email protected] :

I wish I could save this video

2023-06-22 14:54:09

vanessa ✨ :

@enriquee⁉️

2023-08-08 04:37:54

Apple User362245920 :

@MARCOJ17

2025-01-16 02:38:46

MarcZ :

😭

2025-12-18 04:20:56

samuel Bien-aime45thegamer :

😁

2025-02-26 03:56:04

faisalabbad1 :

usa kettleball

2024-07-01 13:45:16

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