@skillsandwellness: Here are exercises to improve swallowing food and liquids and treat dysphagia. These exercises will also prevent choking once your swallowing muscles are stronger: - Effortful swallow: Swallow hard while squeezing all of your muscles¹. - Masako maneuver: Stick out your tongue and hold it between your teeth while swallowing¹. - Mendelsohn maneuver: Swallow normally but hold your Adam's apple at its highest point for a few seconds. - Supraglottic swallow: Hold your breath before and during swallowing, then cough after swallowing. #dysphagia ##dysphagiaawareness #swallowingdisorders #occupationaltherapy #occuptionaltherapist #slpeeps #dysphagiadiet #speechpathology #speechlanguagepathology #slplife #swallowing #speechlanguagepathologist #disfagia #stroke #strokerecovery #speech #dysphagiatherapy #speechtherapist #speechtherapy

Nathan Saw
Nathan Saw
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Region: US
Sunday 11 June 2023 00:42:03 GMT
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rosest99
Rose_Life :
Oh … yeah I can’t do half of that
2026-09-09 14:23:03
5
fadolo
Fadolo :
can't swallow for 2 years burp drinking water. always hard swallowing no relax. 2 x-rays nothing
2024-09-19 02:32:06
32
prod.evulll
prodevulllllllllllllllllllllll :
It’s difficult to swallow even my own saliva idk how to explain but i want it to go away. How?
2023-10-04 23:36:23
199
mr_smalius
Mr_Smalius :
Yo thanks!
2026-08-24 12:04:29
0
852hzophanim
➫Aqua➫æim➫ :
thank you, using these asap I'm young guy and lately I've been eating and my throat has trouble swallowing like it's stops like a block has been activated and it feels strange no matter how hard I try almost panicked so I had to spit out my food , plus my nasal air way feels hard to breath as well
2026-05-16 22:48:01
1
thatgirlm40
Marcia :
That help
2026-10-09 21:55:33
0
arifrizky52
Stella :
Bro i almost throw up with the first one😭
2024-04-24 11:24:55
4
fhdjxjjd18374
Djdjjddj :
These have surprisingly helped thank you so much! 🙏
2025-02-26 21:03:19
5
randumichel
Randomichel :
These have helped my anxiety too, thank you 🙏was having trouble swallowing food, overthinking, and I always practice these before a meal, helps calm me down too.
2024-03-14 01:58:35
58
andysmommy22
Georgie’s Mommy 🐻🩵 :
I tried doing this and realized I can clench my left side muscles/tendons 😭🤔
2025-06-27 05:21:09
2
bananesinmypants
Bananes🍌 :
I can't do the Masako one :(
2025-11-30 05:49:33
4
melissakunde
Melissa Kunde :
my dad just got this...he almost chokes
2025-03-15 03:26:27
0
fadolo
Fadolo :
after years and years recently released it isn't my throat. I was pushing my lips together to tight, almost like swallowing an air bubble. still practicing but softly touching my lips together is helping swallowing!
2026-05-12 23:59:38
1
fadolo
Fadolo :
just try relaxing tongue with no pressure tilting head a little forward. last resort check nose doctor for deviated septum. inflamed nostrils cause pressure create difficulty swallow
2025-03-14 01:47:05
3
pipchal
Pip Chal :
I can’t do 2 or 4
2023-08-20 23:18:47
3
urfriendeddie
UrFriendEddie :
Omg same here 😭
2024-12-12 02:44:27
0
meeky_babie
Meeks :
Thank you
2024-12-10 04:45:17
0
williamkumar54
William Kumar :
good 👍
2023-07-16 09:01:32
0
kobe_sweetpea
shizzz :
🥰
2025-11-25 13:03:37
0
coody929
cody🩺 :
😂
2025-12-30 03:11:19
0
overstood713
who :
😫😫😫
2026-01-03 18:05:14
0
kayden_cr72011
kaydenthfc✝️ :
😂
2025-10-30 16:55:15
0
oishigel
oishigel :
😁😁😁
2025-10-24 00:44:58
0
tzinadalda
τζινα δαλδα :
🥰
2025-10-07 20:58:31
0
splitter37
SPLITTER :
❤
2025-10-31 19:33:44
0
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