@_emmagilligan_fit: I recorded this on Friday when I was trying on outfits for last night to put on my stories but actually thought it was worth a grid post even though it’s not the normal type of video I post, it’s something I wish I’d seen years ago I didn’t end up wearing this dress, not because of my lower bump though, because if you seen my stories I still wore an outfit that showed it and I embraced it and had a good night regardless 🙌🏼 Your little tummy bump explained 👇🏼 This is sometimes referred to as your uterus or womb for simplicity but they sit much deeper inside of you The bump is caused by a layer of fat that is there to protect your reproductive organs such as the above mentioned This can be more obvious in some women than other It can be more obvious and protruding before and during our cycles due to more water retention and inflammation (explained in my post the other day) Please know it’s normal We as females have magical powerful bodies Like we can grown humans, we can actually grow humans, which is insane We should own that 💪🏼 1:1 coaching to build your confidence & reach your fitness goals LIB 🚀📈❤️ #lowerbellyfat #gymgirl #realness #onlinefitnesscoach #lowerbellybloat #selflovetips