@abo_aljoud2004: #القرآن_الكريم #fypシ #foryoupage #viral #fyp #اكسبلورexplore #احمد_العجمي #quran #تلاوة_خاشعة #tv_quran_tv #سورة_الفجر #يا_ايتها_النفس_المطمئنه #ارجعي_الى_ربك_راضية_مرضية

القرآن الكريم Quran

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Region: IL

Sunday 11 June 2023 17:51:47 GMT

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اذكر الله يذكرك💕 :

من القاريء احد يعرف اسمه

2024-05-02 21:21:07

1

saidkarbal :

@

2023-09-13 12:56:40

1

Ÿø céf Mømø :

ربي يهدينا نشاله 🤲 🤲 قبل ما يدينا 🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲

2023-08-23 22:18:01

1

ً :

استغفر الله العظيم الذي لا اله الا هو الحي القيوم واتوب اليه

2023-07-19 19:46:37

1

ً :

لا إله إلا الله وحده لا شريك له ، له الملك وله الحمد وهو على كل شيء قدير

2023-07-19 19:46:34

1

ً :

اللهُم برد تربتهم وأنس وحشتهم وأغفر ذنوبهم وأجعل الفردوس دارهم اللهم ارحم اجدادي وجدتي وخالي واموات المسلمين

2023-07-19 19:46:32

1

ماريا :

ونعم بالله

2023-06-13 12:34:43

1

اسلام سوكه ابو محمد :

😩😩

2024-01-16 23:19:16

0

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TRY THIS and comment below if it works 😁 Wanting to touch your toes is actually an exercise of mobility, not flexibility There is no external force to accompany the movement ❌ You need to be able to contract your hip flexors to bring your upper body towards the ground However, when you're not supple at all, flexibility remains the primary limiting factor : you feel a stretch that prevents you from going any lower because it's too intense 😵‍💫 By holding your ankles, you add an external force by using your arms to pull your body This replaces the need to strongly contract your legs in order to go lower And then, you automatically have access to more amplitude ! More on Instagram : @kxvenro #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #gym #gymnastics #exercise #workout #training #sport #amazing #calisthenics #streetworkout #bodyweight #pike #uttanasana #forwardbend #forwardfold #tips #advice #tutorial

TRY THIS and comment below if it works 😁 Wanting to touch your toes is actually an exercise of mobility, not flexibility There is no external force to accompany the movement ❌ You need to be able to contract your hip flexors to bring your upper body towards the ground However, when you're not supple at all, flexibility remains the primary limiting factor : you feel a stretch that prevents you from going any lower because it's too intense 😵‍💫 By holding your ankles, you add an external force by using your arms to pull your body This replaces the need to strongly contract your legs in order to go lower And then, you automatically have access to more amplitude ! More on Instagram : @kxvenro #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #gym #gymnastics #exercise #workout #training #sport #amazing #calisthenics #streetworkout #bodyweight #pike #uttanasana #forwardbend #forwardfold #tips #advice #tutorial

Hi guys, my name is Emmett Grey and I am eight months old and this is a day in my life. I really enjoyed making this. If you liked my outfit and (and i guess my sister’s), check out @k@kytebabys mythical collection! No wonder my mom is obsessed with them 😅 #k#kytepartnerm#mythicalcollectionk#kytebabyb#babytokb#babyboyt#trendingb#babydayinthelifeb#babyscheduleb#babyroutinet#trendingm#momroutinem#momtokm#momroutine8#8monthsoldd#dailyvlogd#dayinmylifed#dayinthelifem#morningvlogb#babyvlog

Hi guys, my name is Emmett Grey and I am eight months old and this is a day in my life. I really enjoyed making this. If you liked my outfit and (and i guess my sister’s), check out @k@kytebabys mythical collection! No wonder my mom is obsessed with them 😅 #k#kytepartnerm#mythicalcollectionk#kytebabyb#babytokb#babyboyt#trendingb#babydayinthelifeb#babyscheduleb#babyroutinet#trendingm#momroutinem#momtokm#momroutine8#8monthsoldd#dailyvlogd#dayinmylifed#dayinthelifem#morningvlogb#babyvlog

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wait for end..😁#fyp #foryou #foryoupage

wait for end..😁#fyp #foryou #foryoupage

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