@thenaturalnadine: Make sure the people around you keep your nervous system calm bc thats how you know who to keep in your life, & who to let go of✌🏽more adrenaline and cortisol pumping through you is not healthy & can show up in the appearance of your skin. Stay safe out there & don’t ever be afraid to walk away 💖✨ #glowingskin #healthyskintips #narcissistsurvivor #fyp