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@fahrjrw: with พี่ๆเพื่อนๆ สโมสรนิสิตแพทย์จุฬาา💘💘💘 #mdcu #chula #fyp

fahrjrw
fahrjrw
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Monday 12 June 2023 03:18:58 GMT
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chakritkeaw
chakritkeaw :
น่าราก
2023-06-12 03:56:01
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oppen1945
heimer1904 :
🥰🥰🥺🥺
2023-06-12 07:01:00
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bio_nop
bio_nop :
🥰🥰🥰😂😂
2023-06-12 05:44:34
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This hearty eggplant stir-fry is fast, flavorful, and surprisingly gentle on the stomach. With a tangy-sweet sauce and plenty of crisp-tender veggies, it’s the kind of recipe that makes healthy eating feel downright exciting. Ingredients: 1 medium eggplant, cut into bite-size cubes 1 carrot, thinly sliced 1 cup snap peas 1 red bell pepper, sliced 2 cloves garlic, minced 1 teaspoon grated ginger 2 tablespoons avocado oil 2 tablespoons low-sodium tamari 1 tablespoon rice vinegar 1 teaspoon honey 1 teaspoon sesame seeds 2 sliced green onions Directions: 1. Whisk tamari, rice vinegar, honey, garlic, and ginger in a small bowl. 2. Heat avocado oil in a large skillet or wok over medium-high heat. 3. Add eggplant and cook for 5 to 6 minutes until it starts to soften. 4. Add carrot, snap peas, and bell pepper; stir-fry for 3 to 4 minutes until crisp-tender. 5. Pour in the sauce and toss for 1 to 2 minutes until everything is glossy and coated. 6. Finish with sesame seeds and green onions. Serve it over rice or enjoy it as-is. What would you pair with this stir-fry—rice, noodles, or something else?
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