@olivia.ashton.nutrition: Eating garlic has so many potential health benefits ๐ง Garlic is naturally high in inulin, a type of fiber that acts as a prebiotic which feeds the good bacteria in your gut. AND while garlic is helping you boost the number of good bacteria in your body, itโs antimicrobial compound โallicinโ is ALSO fighting off unwanted bacteria, yeast, and fungi. ๐๐ป๐๐ป Research shows that allicin is better absorbed from fresh garlic or garlic extract - so taking a supplement may not have the same benefits. #guthealth #guthealthtok #guttok #garlic #guthealthfoods #guthealthtips #guthealthhacks #guthealthhabits #guthealthy #guthealing #superfood
I wish I would saw this 20 minutes ago. I just chewed the whole clove.๐ต
2023-12-23 03:47:47
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BIG-Al :
63-year-old, no meds, ideal body weight, vegetarian, this is one of the many wonderful things I eat on a daily basis. Living my best life.
2024-03-20 15:25:30
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Naomi Cal :
I legit am here 5 min too late I just ate a whole clove and Iโm on the floor fighting for my life it burns and my stomach hurts ๐ฉ๐ฉ๐ฉ
2024-12-30 11:08:10
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Jenn | Curly Hair Content :
I heard if doing this everyday , it can cause body smell. Is this true?
2024-05-10 12:32:34
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meravvandam :
Iโve tried it for a week now but my stomach is still in great panicโฆ but my skin cleared up massively ๐ does your stomach will react better in time?
2023-07-07 16:24:45
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fbi burner page :
I did this and I got nauseous, I started burning in like my stomach a little, and a bunch of discharge came out my pumpum within 10 min ๐ญ๐ญ
2024-02-24 17:47:23
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tbavaro10 :
Iโm Italian , I just peel and eat ๐
2023-06-14 01:16:54
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For His Glory :
I do a honey bomb with ginger, garlic, tumeric, black pepper and Ceylon cinnamon. Just a teaspoon! All raw and all organic.
2023-06-14 23:49:09
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Stephhhh :
My acupuncturist tells me not to do this because I have gut problems and a lot of heat already. what do you think?
2023-06-12 22:38:42
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beingfrankie :
also why do some ppl say to stay away from onion and garlic like fodmaps? x
2023-06-13 04:40:26
509
killakells6 :
man I ate a whole clove and my obituary just popped up ๐๐๐
2024-12-04 11:58:31
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Cess :
Why do I feel dizzy after intaking garlic???
2024-01-30 17:38:58
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Bre :
I chew the whole clove๐ญ
2026-04-04 05:29:35
5
Why r u guys :
I just put the full thing in my mouth and started to chew...I'll do this instead in the future
2023-07-12 20:57:04
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bekahgallardi :
I do this whenever I'm feeling a cold coming on and it stops it. maybe it's time I do this daily
2023-08-22 04:05:40
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SNavarro25 :
Iโve done this and it can hurt your stomach just beware of that
2023-07-27 03:08:48
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Carol :
What do you do on the odor of garlic coming out of your pores?
2023-12-16 16:09:27
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cssndra_๐ ฬโ :
omg idk lol but I love eating garlic๐ญ don't even need water for itt
2026-01-13 20:16:21
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Rebekah Joy ๐ธ :
Ooofโฆ I just chewed it LOLโฆ but now I know!
2024-03-27 01:32:46
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Kristina Lea Slover :
I have a jar of pickled garlic cloves I literally snack on a few multiple times a day!
2023-07-04 05:16:52
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876.babe :
I was struggling with constipation. Woke up one morning and decided to have a clove. Went to the restroom immediately. Been doing it every morning and been going to the restroom immediately after. My stomach has been feeling much better.
2026-05-20 13:28:10
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CandiB :
I eat a whole piece of pickled garlic every day
2023-08-03 19:44:18
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calli1love :
Does it give you diarrhea, bloating and make you smell?
2024-03-03 19:06:08
28
waterwitch98 :
So most people donโt eat way more then one clove a day? Ok really am a garlic girly
2023-09-04 07:37:53
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