Jennifer Valentyne❤️
Region: CA
Monday 12 June 2023 20:46:06 GMT
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mrsfradge🇨🇦 :
I try to stay away from processed foods and no eating after 6. Most hot flashes occur after eating or drinking sugary or alcoholic drinks
2023-06-12 21:10:24
18
Ani ⚖️👑🇨🇦 :
mine is at night and I cannot sleep since 2019 and still having it ..I go bananas almost every night it socks still waiting for some relief 😌
2023-06-13 01:12:55
2
Laurie🇨🇦 :
I just started estrogen and progesterone as my mood swings and night sweats were out of control 😳
2023-06-12 21:24:00
2
Mommom :
Good advice. Hopefully it’ll help those going through this.
2023-06-15 08:40:02
2
Irishone72 :
Night sweats, I use a fan. Even in the winter. Gaining weight just looking at food. God has jokes I see 😂😂 no period for 4 years now. Woo hoo!
2023-06-13 20:32:00
5
Patricia Dawson :
What helps me is self care? I do yoga every day, I take my dogs for a long walk,. I eat a healthy diet, and make sure I have a good laugh
2023-06-12 23:33:46
4
denisebishop50 :
It’s brutal
2023-06-12 21:28:29
3
Suzie-BoyMom22 :
Love 💕 your blouse
2023-06-13 13:11:10
2
🇨🇦CA🇨🇦 :
I know it may not be ideal for everyone, but weekly Acupuncture treatments is one of the things that has really helped me with my crazy symptoms.
2023-06-12 21:23:17
3
lml6ripley :
I feel like an alien- my body has been take over! Lets talk about weight gain fir no apparent reason!
2023-06-12 21:29:50
4
sonchi50 :
I had massive migraines for months. Thought I was going crazy it is almost like you not in your own skin. Strange feeling of not being yourself.
2023-06-13 00:47:18
3
sizzilinghomie :
My memory is so bad. It’s scary. 😳😳
2023-06-13 11:57:33
4
elephantsarebeautiful1 :
Be kind to yourself. 😘
2023-06-12 21:33:30
2
user9454595555779 :
Omg mine is been for more 6 years I don’t pay no mind any more It is what it is But I do talk to my daughter & I let her know how I feel with no 😴
2023-06-14 02:03:57
2
Shirley :
It shall pass believe me. 😁
2023-06-13 01:09:00
1
Suzie.S :
I have all those symptoms and I don’t know how to deal with it I am so frustrated and make it worse my husband doesn’t understand
2023-06-14 17:15:08
1
CrystalBella :
I love this. I am about to hit 46 in a week and I am so interested in reading and getting some info 🥰
2023-07-28 15:30:47
0
Patricia Dawson :
Yeah a very irritable I live in a houseful of men and I find they get so loud. It gets on my nerves😂😂
2023-06-12 23:32:47
3
lakelady :
Leaving my husband helped…
2023-06-13 03:30:16
5
GrannyC1093 :
Trying my best to stay away from chemicals they use in our foods. Polyethylene glycol(PEG). It’s a money maker on the stock exchange😏Silicon dioxide
2023-06-23 16:20:47
1
Louisa :
H o r m o n e T h e r a p y!!! (estradiol gel and medroxy) My doc was an idiot and finally a gyno put me on it. GAME CHANGER.
2023-06-13 04:07:40
3
Bee Breen :
Go for a walk before bed❤️
2023-08-30 10:20:36
0
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