@plyomorph: Get bouncy this summer witj this plyometric workout to jump higher, get your first dunk, and increase vertical jump! 🚀 #verticaljump #plyometrics #athleteworkout #jumphigher #increaseverticaljump #sportsperformance

Plyomorph
Plyomorph
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Region: US
Tuesday 13 June 2023 00:37:12 GMT
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wi11_m5
I❤️🐵 :
When do you stop the sets 😅
2023-06-13 11:41:16
5
jpbacting
jeypi :
what does 3×5 mean?
2023-07-08 12:02:55
0
sammy_.209
✝️ :
Does this also make me faster?
2023-06-14 00:22:57
2
hdgufgnhigxc
hdgufgnhigxc :
should i be feeling sore after this
2023-06-19 19:49:18
2
fw.rida
Karz :
Why are you really just tryna make us to plyos so much
2023-06-25 19:59:59
0
ripvanwinkle123456
Rip Van Winkle :
If we do it more than 3 days a week, will it damage the workout?
2023-06-15 15:55:44
3
mackennaahart12
kenna :
I’ll def do this 🔥
2023-06-13 00:41:25
4
jonathanjthomas
jonathan :
if i do this everyday will it negatively affect my vert?
2023-06-14 14:13:41
2
epirus1sonlyred
epirus is 🇦🇱 :
can you do plyometric for 7 days and have benefits
2023-06-25 12:48:08
1
._2a29
ª :
No equipment plyometrics for baseball?
2023-06-13 19:34:42
3
winnerswin92
Winner :
Thank you!
2023-06-13 01:51:29
4
gianni.c12
Idk :
Is t good that since September I have gained 6-8 inches of vert and I am 10 pounds heavier and try to work out but am not very consistent?
2023-06-13 01:35:37
4
iamsolicious
japet :
@aksbwjhababahaha:is it ok to use weight while doing pylo?
2023-06-13 10:33:00
4
archieperson123
Archie :
Can u do one for football (soccer ) goalkeeper
2023-06-13 16:31:30
2
tobiramabesthokage
Tobirama>>> :
Ok I’ll give it a chance for a month but if don’t work im dropping it
2023-06-13 12:23:08
3
davidaang08
David Angelov :
Do i increase the reps beacuse i can do 5 very easy
2023-06-17 14:09:47
3
wi11_m5
I❤️🐵 :
Do I just the sets and stop or do them like more than once
2023-06-13 11:43:06
4
_caso.nova_
Big Dawg :
Could you do some pylometrics for boxing?
2023-06-17 00:02:00
2
alessiocannone2006
alessio💛❤ :
How much are you tall?
2023-06-15 23:00:09
2
ilovegreekyogurt8
ilovegreekyogurt8 :
Do you have any plyometrics for wrestling or judo or really any kind of grappling?
2023-06-17 23:48:20
2
victorr0623
victorr0623 :
Can you do a legit review on vktry insoles I always see reviews on them but the people are most likely just being paid to say good things
2023-06-22 19:53:12
1
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