@deniselangemak: Found this in my drafts 💀 Wie hat euch dieser look gefallen? #makeup

Denise Langemak
Denise Langemak
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Region: DE
Tuesday 13 June 2023 12:52:47 GMT
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ilikeheartss
ilikeheartss :
UR SO PRETTY??? LIKE HELLO??
2023-06-13 20:45:02
5
denise_vo
🐺Dénise🐺 :
❤❤❤
2023-06-13 13:56:12
2
die.aus.dui
Die.eine.aus.47169 :
du bist sehr hübsch aus
2023-06-18 08:21:25
2
s_h_n_3
William Smartow :
I will wait for you when will it broadcast
2023-06-13 16:45:25
1
_.michelle2.5._
Michelle🩶 :
Der Look sieht richtig schön aus🥰
2023-06-14 04:39:50
0
die.aus.dui
Die.eine.aus.47169 :
🖤🖤🖤wow 🖤🖤🖤
2023-06-18 08:21:04
0
_viktorianikol_
nikush_viktoria :
😅
2023-06-18 08:44:40
0
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1. Understand what it means to make nutritious choices🤔 You can find out what’s in your foods by looking at the ingredient list. Be sure to have a balance of complex carbohydrates, fats, and protein in your diet. 2. Set an example💖 If you always talk about being on a diet or cutting out foods, your kids will adopt that as their norm, too. Let them see that you eat breakfast every morning, you aren’t afraid of fresh fruits and vegetables, and that you indulge in dessert every once in a while. 3. Do your best to keep healthy foods available🍇 Having fresh fruits and veggies on hand, or meals prepped, makes it simple to keep up healthy eating behaviors. 4. Boost your kids’ attitude by staying neutral☺️ Staying neutral means not commenting on how much or what they are eating. By staying neutral and not rewarding/scolding kids for their food choices, your children are more likely to develop a positive attitude towards food. 5. Keep your kids involved🧑‍🍳 Whether it’s bringing them to the grocery store to pick out a new fruit or veggie, or letting them help you make dinner, keep them exposed to options. 6. Take the time to make it fun🎉 Find different ways to keep food choices fun! If your family loves pizza and movie nights, try to make a homemade pizza instead of ordering one. 7. Provide your kids with options🍊🥗 By providing a variety of healthy and nutritious options, children are more likely to enjoy what they decide to eat rather than a food that is forced upon them. 8. Don’t be afraid to mix it up🍝 Spend time together finding new recipes or looking for new foods to taste at the grocery store. 9. Sit down and eat together👨‍👩‍👧‍👦 It is important to create an enjoyable experience around mealtimes. Make family-style dinners to encourage a variety of foods! 10. Stick to a plan✅ Routine is key to building a healthy relationship with food. #tipsforparents #pickyeater #toddlermom
1. Understand what it means to make nutritious choices🤔 You can find out what’s in your foods by looking at the ingredient list. Be sure to have a balance of complex carbohydrates, fats, and protein in your diet. 2. Set an example💖 If you always talk about being on a diet or cutting out foods, your kids will adopt that as their norm, too. Let them see that you eat breakfast every morning, you aren’t afraid of fresh fruits and vegetables, and that you indulge in dessert every once in a while. 3. Do your best to keep healthy foods available🍇 Having fresh fruits and veggies on hand, or meals prepped, makes it simple to keep up healthy eating behaviors. 4. Boost your kids’ attitude by staying neutral☺️ Staying neutral means not commenting on how much or what they are eating. By staying neutral and not rewarding/scolding kids for their food choices, your children are more likely to develop a positive attitude towards food. 5. Keep your kids involved🧑‍🍳 Whether it’s bringing them to the grocery store to pick out a new fruit or veggie, or letting them help you make dinner, keep them exposed to options. 6. Take the time to make it fun🎉 Find different ways to keep food choices fun! If your family loves pizza and movie nights, try to make a homemade pizza instead of ordering one. 7. Provide your kids with options🍊🥗 By providing a variety of healthy and nutritious options, children are more likely to enjoy what they decide to eat rather than a food that is forced upon them. 8. Don’t be afraid to mix it up🍝 Spend time together finding new recipes or looking for new foods to taste at the grocery store. 9. Sit down and eat together👨‍👩‍👧‍👦 It is important to create an enjoyable experience around mealtimes. Make family-style dinners to encourage a variety of foods! 10. Stick to a plan✅ Routine is key to building a healthy relationship with food. #tipsforparents #pickyeater #toddlermom

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