@the.truth.doctor: The explanation at the end makes so much sense 🥺😩 #therapysession Feeling safe in an unsafe body or situation is often the result of our brain, body, and mind becoming used to a lack of safety. A lack of safety has become more familiar over time and therefore (using your brain’s logic) it’s actually an easier situation to be in. Your brain knows how to react to a lack of safety and *safe* situations can feel scary because you don’t have a playbook to move through them. Learning to be come a safe person to yourself and to ease your body into a comfortable state when safe takes work, and it’s completely possible. Psst, don’t forget: You’re a human first, your unconscious is showing, and I’m so glad you exist. ❤️Dr. Courtney @the.truth.doctor #safety #addiction #therapy #borderlinepersonality #depression #anxiety #trauma #therapist #MentalHealth #bpd #substanceuse

Dr. Courtney | 🧠 Therapist
Dr. Courtney | 🧠 Therapist
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Region: US
Tuesday 13 June 2023 18:39:46 GMT
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melmaryanna
countonmel :
tried to explain this to my partner. he makes me feel safe but i don’t feel safe with me so i question and self sabotage
2023-06-13 18:57:38
82
kendallpaige42
Kendall Paige :
Are you medicated for BPD? I am terrified to be medicated for it.
2023-07-22 01:20:02
1
steigikristi
steigikristi :
Yep it make sense
2023-06-13 20:13:15
1
cptsdhealing
CptsdHealing :
Great question - am I a safe person to myself?!?!? So often we are safe for everyone BUT ourselves!!!
2025-05-05 02:21:13
0
northernvixie
Vixie 🍉 :
oh my god, it's me
2023-06-14 08:49:58
3
savannah_georgi
🤍SavannahGeorgi🖤 :
I’m safe for other people. But I’m an active life hazard to myself
2023-06-14 15:30:47
12
deeplaxation
Deeplaxation :
🔥🫰
2023-06-13 20:07:42
0
theeverevolvingjourney
Journey :
damn. self sabotage. I do that.
2023-06-14 05:33:47
28
laurab00000
Laura Beth :
My dude no psychiatrist even wants me because I have BPD. They all say I can’t accept you sorry go do DBT
2023-06-13 21:50:42
0
drjenwolkin
Dr. Jen Wolkin | ADHD + Trauma :
ILU
2023-07-06 01:05:27
0
brittany_psychology
Brittany :
LOVE THIS 👏🏻🤍
2023-07-09 17:25:10
1
violetrose716
Lauren Cooper :
I have tried to figure out how to word that for ages!!! “Control feels safe even if it puts you in unsafe situations.” I like that
2023-06-14 03:23:55
17
cyb3r.fangs
⛓️Phoenix⛓️ :
i never thought about it this way.. thank you :)
2023-06-15 12:38:53
1
resilientsoulcounseling
Krissy :
Love this so much
2023-06-14 04:36:44
1
skybearking2
The great saddini :
Absolutely not. I’m my number one enemy
2023-06-24 00:20:45
1
officially_korani
Kørani :
I don’t even think about myself like that… I’m concerned…
2023-06-18 03:13:23
1
holyeffword
holyeffword :
I am.. now. at 49
2023-06-15 03:50:18
0
genevieved18
Genevieve :
“control feels safe even if you use it to put yourself in unsafe situations” OOOOOF
2023-06-14 02:22:16
3
merkatie
Katie :
Thank you. It just clicked.
2023-06-14 03:35:03
2
artraininthemoonlight
artraininthemoonlight :
My 1st appt of therapy today and my therapist said that people(BPD) like me are judgmental and I should be positive 🫠 I want this type of therapy 🥹
2023-06-28 02:35:10
0
ministryofmistakes
Nessa H :
oof. this was me in my 20s.
2023-06-15 04:27:05
1
jassumasu
Jas :
wow
2023-06-19 04:51:02
0
thecelestialsystem8
The Celestial System 🦄💫🌈 :
😳 TikTok always calls us out
2023-06-14 03:19:32
4
imnotnormal_00
🖤Tawny🖤 :
Ooooof.
2023-06-14 19:33:35
1
yup.im.hannah
hannah.with.an.h2025 :
i’ve never made safe decisions and seeing this at a time like this, couldn’t have happened at a better time. I really appreciate your content
2023-06-13 19:51:02
0
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