@dvoraklifts: Frequently asked for Arm Day🤝

Lucas Dvorak
Lucas Dvorak
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Region: US
Wednesday 14 June 2023 02:53:31 GMT
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soultravelor
Accountability Coach :
WTF is on your feet son?
2023-06-14 05:07:10
2
rx7_josh
lsx_josh :
Does going till failure build muscle faster then sets ?
2023-06-27 11:08:55
0
justin104994
Weiniehutjr :
Bro stop the lifting in birks and slides it’s so cringey. Otherwise solid
2023-06-16 15:15:41
519
keegannknightt
Keegan :
Bro im sure it works but i cant be in the gym for 6 hours
2023-06-28 06:28:20
150
chillezy
chillezy :
4 by failure legit demolished my arms. I hope that means it’s working but man it hurts
2023-06-14 18:03:15
267
user5282523272
Don’t worry bout it :
Step one: Roids,
2023-06-15 04:15:40
39
_tripleplay
Tripleplay :
So u do shoulders on arm day
2023-06-28 11:48:11
1
chris_saunders
Chris Saunders :
great mothin
2023-07-11 00:53:02
71
user0853737
user0853737 :
When do I cycle test? Before or after the workout?
2023-06-19 00:41:22
1
xmageox
Angel 🥀 :
It’s crazy how many people have so much to say, but he literally said this is “his” arm day work out lol. If ain’t for ya, it ain’t for ya.
2023-06-28 04:21:18
20
ahmirs
MJ メ𝟶 :
is this good for ABSOLUTE beginners? i’m prone to injury and i just started so i jus needa make sure😭
2023-06-27 22:35:12
0
koullisssssss
🦇 :
12 sets on triceps to failure is way too much
2023-07-07 15:17:55
4
mappyrichter
Mappy Richter :
This has to be the worst advice I hope people don’t listen to this drop sets cause so much muscle damage for no extra muscle growth all these crazy
2023-07-01 03:40:13
0
tootall_mccall1
Adam Mc🆒 :
How have I never heard of 4 x failure and dropset?!? I needed this
2023-06-29 20:58:20
3
gymbroah
Noah :
2 hours later ..
2023-06-14 22:16:41
0
valid.tony
😈Tony😈 :
That’s a lot of MOTHIN 🙌🏽
2023-07-06 08:28:59
14
nickallenn
nick :
I love men
2023-06-14 16:18:32
3
reignxrugs
The Rug Plug :
Thought that was Elon Musk that walked by lmaoooo
2023-06-27 17:20:04
9
graemeangell
Grammy :
this is killer 💪🏼
2023-06-14 17:05:17
4
np333338
Np33333 :
Where are your credentials
2023-06-16 13:09:15
0
_ginga__ninja
Nate :
Birks??
2023-06-15 03:31:46
3
manderson0112
manderson0112 :
jacked elon musk vibing in the back
2023-06-16 14:41:11
3
bullettoothmoses
Danny Not Daniel :
What do u do for forearms?
2023-06-14 04:42:39
3
wafflebauf
WaffleBauf :
Pretty sure intensity and failure is what makes muscle grow not volume or blood flow
2023-06-27 14:00:00
3
fax.koolaid
fax.koolaid :
So always go to failure?
2023-06-27 13:52:16
4
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