@theworkoutwitch: best / worst exercise when your nervous system is dysregulated 🙌🏼 heal your nervous system 🔗 on profile #dorsalvagal #dorsalvagalresponse #nervoussystemregulation #nervoussystemhealing

The Workout Witch
The Workout Witch
Open In TikTok:
Region: US
Wednesday 14 June 2023 06:06:11 GMT
34248
1403
23
111

Music

Download

Comments

f1swiftie
F1-Swiftie :
How long does it take to heal. Love to start CrossFit to finally train of all my fat bags of my body. Everything I like to do has to be intens.
2023-06-21 22:18:21
0
beezus2021
Beezus2021 :
Thank you💐
2023-06-14 18:59:38
2
2slow2serious
Stephi :
sorry but not the take on meditation is just not it. love your videos but that's just misinformation
2023-06-20 17:10:50
3
kailapenalosa
Kaila Penalosa :
Um I was told by my doctor friend I was that hot/bikram yoga actually release excess cortisol due to exposion of heat. It’s the best for stress relief
2023-06-23 07:49:24
3
silentdancer000
silentdancer000 :
thank you for this! is swimming and yin yoga alright?🍀
2023-06-27 12:54:11
1
catherinegoulet_sexo
Catherine Goulet Sexologie :
Agree !
2023-06-16 22:23:42
0
gretaliht
greta :
Thank you 🥰
2023-06-18 10:28:03
0
itsfunkyaphrodite
itsfunkyaphrodite :
Orange theory is the worst. I felt beat up after every class
2023-06-16 02:24:25
0
jess.sharp2020
Jess 🦋 :
how can meditation keep you in dysregulation? 🤯
2023-06-18 00:18:37
0
jackie_r88
♥️J :
Those hip circles hurt, maybe because my hips are so tight
2023-06-16 15:51:36
0
888infinitejoy888
Love💖Blessings✨️Joy :
⚖️🖤💙💚💜❤️🧡💛🤍🪶
2023-06-17 21:50:01
0
vincepage3
Vince Page :
good presentation 👏
2023-06-20 09:38:43
0
leonardperezval47
leonardperezval47 :
🥰🥰🥰🥰
2023-06-15 22:47:56
0
kw.708
K :
I am definitely looking to doing one of your courses but just wanted to know if the full body release was ok to do whilst pregnant? Thank you 🙏 🥰
2023-06-15 13:21:58
0
savoy.sis
potatoegg :
I use insight app guided meditations when I sleep bc I have so much anxiety and it helps. But now time to somatic exercise
2023-07-13 06:20:12
0
To see more videos from user @theworkoutwitch, please go to the Tikwm homepage.

Other Videos


About