@lucaschew_: Perfect burner to end a workout🥵 . The workout👇 1️⃣ Hanging oblique raise (3 sets x 12 reps) 2️⃣ Hanging leg raise (4 sets x 12 reps) 3️⃣ Decline sit-ups (4 sets x 10 reps) 4️⃣ Russian Twist (4 sets x 10 reps) . I started incorporating this workout into my routine and results came quick. SAVE this so you can follow as well!💪 . #gym #gymmotivation #gymtransformation #gymrat #gymaddict #gymlover #GymLife #gymlifestyle #Fitness #fitnessmotivation #fitnessjourney #fitnessmodel #fitnesstransformation #fitnessaddict #FitnessLifestyle #exercise #exercisemotivation #workout #workoutmotivation #bodybuilding #bodybuildingtransformation #naturalbodybuilding #physique #gains #muscle #motivation #myprotein #myproteinmy

Lucas

Open In TikTok:

Region: MY

Wednesday 14 June 2023 10:27:20 GMT