@jimmy_the_coach: 🦾 The Bicep Barbell Curl 📚 • 🗣️What’s going on my friends 🗣️ • Happy Wednesday 🙌🏻 • Anyone still performing barbell curls 🤔 • Well, You should 💪🏽 • How so? • The barbell curl has always been the essential exercise performed in order to grow the long head & the shirt head of the bicep 💯 • Too much emphasis is applied to creative & challenging exercises, when the basics (traditional) still work to grow the bicep muscles ✔️ • What are your thoughts 💭 • Let me know below 👇🏼 • #tricep #bodybuilding #muscle #triceps #gymrat #fitnessmotivation #GymLife #arms #tricepworkout #tricepsworkout #xsportfitness #armday #makavelimotivation #leader #leadership #entrepreneur #success #whatsgoingonmyfriends #chicagofood #leadershipdevelopment #entrepreneurship

Jimmy

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Region: US

Wednesday 14 June 2023 15:09:52 GMT