@paulsminhas: What is the root cause of Diabetes? Youll be shocked how the modern food environment causes the root issues for our health epidemic. I break my 16 hour fast around noon helps me to fast longer and burn much more fat and get slimmer and healthier #diabetes #highbloodpressure #highcholesterol #breakfast #fasting #intermittentfasting #weightloss #fatloss #dietssuck #fyp