@theholisticpsychologist: Our attachment patterns create how we show up in relationships. They begin with the way we attach to our parent figures as children. If our emotional needs are met more than half the time, we become securely attached. If they’re not, we can adapt with insecure attachment patterns. Luckily, we can shift these patterns with awareness, practice, and open communication. Do you notice avoidant or anxious patterns #selfhealers #attachmentstyle #avoidantattachment #attachmenttheory

Dr. Nicole LePera
Dr. Nicole LePera
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Region: US
Wednesday 14 June 2023 23:06:20 GMT
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loverofnature4ever
Miriam🦋 :
You do such a good job explaining this stuff to us…
2023-06-14 23:12:26
208
user3513922530188
the wt on Fidalgo :
Why doesn’t the avoidant have to break their cycle as well
2023-06-16 08:56:26
70
allyreneej
Alli :
I want to communicate but I get scared of being ghosted by the avoidant. How do you approach an avoidant for plain and simple communication?
2023-06-15 00:15:29
10
lela20003
Miaaa :
My husband takes every humiliation from his family and says it is what it is ! He wants me to be ok with that too
2023-06-15 00:03:16
2
chareedevon
Charee Devon :
Except sometimes avoidants don’t show they’re avoidants for the first few months. So you don’t even know you’re falling into old patterns.
2023-06-16 20:35:23
6
ethnicallyambiguous
EthnicallyAmbiguous :
You telling me to get a divorce then?😅
2023-06-14 23:23:11
26
plott.twist.pending
Plot.twist.pending :
Why do I relate to aspects of both? I have childhood trauma related to attachment to my parents.
2023-06-14 23:09:27
152
frnare
Elle :
I want to send this to them SOOOO bad
2023-06-21 14:50:15
2
kristinmalinda
Kristin Unruh :
It took me so long to realize this was two people 😂 now it's so obvious I can't believe I didn't notice
2023-06-15 00:17:59
3
simply_crystalg
Simply_CrystalG :
do you give tips on how to fix it?
2023-06-15 08:46:04
2
juliaerbse
Julia Erbse :
I can switch attachment styles depending on the person I am dating. If they are avoidant, I'll be anxious, If they're anxious, I'll be avoidant.😳
2023-07-10 08:24:14
17
flowers.for.you.darling
Lauren :
My face because I just realized a pattern in my relationships 😧
2023-06-17 00:35:34
2
toastoast
Toast :
How do I break this pattern 😅
2023-06-15 07:23:12
2
heyyydej
Idk👩🏽‍❤️‍💋‍👩🏾 :
Oh maybe I was anxious when one ex was avoidant but avoidant when one was anxious
2023-06-20 13:50:48
2
coachcanine17
Coach Canine :
Makes sense now 😅
2023-06-16 06:24:50
2
miss_cassanova
lexia :
What if i am kinda both....
2023-06-16 12:30:00
2
carriejo527
carriejo527 :
Been there..I learned and detached. Happier now because of partners make it easier.
2023-06-15 00:09:02
2
michaeltacooo
🧿🪬tacooo🪬🧿 :
Are we able to break and fix these patterns together or do we need to do solo work and find new paths?
2023-06-15 12:12:53
1
mztrx7
Allisin 9988clb :
more GLS
2023-06-15 19:48:18
1
kourtneymarisa
Kourtney :
Okay but us who have both attachments we need advice 😅🫠
2023-06-15 21:10:44
1
velvet_faze
Feral RBF ♏️ :
I’m both but I think more avoidant. 😅
2023-06-15 06:07:38
1
marrsss.22
mars 🌚 :
me with my ex. i was anxious he was avoidant. there's a reason we didn't work out but i do miss the memories we created
2023-06-15 00:18:57
4
hopethishelps9
Chels❤️ :
So am I single or?
2023-06-14 23:57:30
3
kayelb22
kayelb22 :
Yeah but you guys don't explain how to fix it 🤣🤣
2023-06-17 03:57:17
3
shesa_goddess22
Caitlin Moses :
how do you heal your nervous system ans get rid of your anxiety?
2023-06-14 23:32:59
3
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