@fitnesswithadriana_: Replying to @aliciacauthen405 this should help. Three rounds of 45 seconds for each move.👍🏾 #fatburningworkouts #dumbbellworkoutsathome #backworkoutathome #correctiveexercisespecialist

Adriana | Menopause Coach
Adriana | Menopause Coach
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Region: US
Thursday 15 June 2023 03:04:41 GMT
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avrilm123
Avril :
The music wasn’t offensive but thanks for explaining 🥰
2023-06-17 12:32:40
4
kodas1717
user291914414597 :
Great explanation THANK YOU!!!
2023-06-16 13:41:43
1
drkellymc
AskDrKelly :
this is a great breakdown thank you
2023-06-17 13:06:53
1
moblomoblo
user4256996808892 :
Rest time between sets?
2023-06-17 14:26:17
1
gailwithaneye
Gail Garcia :
Thanks for the explanation and the repost!!
2023-06-16 14:56:00
1
v.cupid69
V :
I had this video on repeat 🔁 the whole hr . Thank you for slowing it down
2023-06-16 18:03:21
2
patty2rres
Patricia Torres Orti :
I got tired on the practice😮‍💨
2023-06-15 14:30:26
2
annaointuitive
🌹Anna Olsen🌹 :
These look great!!!
2023-06-18 15:07:27
2
aliciacauthen405
aliciacauthen405 :
Thanks sooo much!!
2023-06-19 23:23:37
1
rewildrefuge
KristyInTheWild 🐴🌿💫 :
This is awesome thank you!
2023-06-17 05:41:44
1
shannondeniseadams
Shannon Adams :
If I haven’t worked out in awhile . Is this a good start and what weight would you recommend to start with
2024-03-31 14:28:25
1
traceyglassygal.75
Traceyglassygal.75 :
Thank you so much for the break down!
2023-07-07 06:51:31
2
flashleyashley
Ashleigh McGoey :
What a fabulous breakdown. Thank you 🙏
2023-06-18 11:58:35
2
jolene6474
Jolene🌷 :
What size weight? This is very helpful!
2023-06-16 14:03:24
0
7.mars
Mars7 :
Love that you explained the correct way to do it. thank you
2023-06-17 04:22:35
1
otramexicanamas
Otra mexicana más en Europa :
thanks!! I Hurt my ankle las week and I can't exercise and this is perfect 🥰
2023-06-17 18:07:20
0
patty2rres
Patricia Torres Orti :
I wish I would of seen this before actually doing it 🙄
2023-06-15 14:29:33
1
user1777447953146
user1777447953146 :
Thanks for the video 🥰
2023-06-23 17:50:47
0
usernamehg687
Ttc🍁 :
thank you 🥰🥰🥰
2023-07-02 10:18:42
0
marythacker01
MaryNell :
🥰🥰🥰
2023-06-17 15:55:45
0
wendiejowilliams
Green Eyed Girl :
🥰
2023-06-19 02:36:32
0
krst0184718
B :
You get my follow JUST for taking the time to explain this! I'm new to working out and know nothing. Needed this!
2023-06-16 18:36:12
2
butterflyphoenix87
Phoenix Rising :
You were so nice back to her.
2023-06-18 05:48:07
0
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