@running4meyer: At roughly 315 calories you too can have a foodgasm. 1x Low Carb Wrap Tablespoon of fat free cottage cheese A sprinkle of gherkins 1x Chicken Breast (Cooked) A Squirt of sweet chilli sauce Get it all nice and crispy in the air fryer for 5 minutes Let it cool off, pop it in your mouth. As simple as that. #DontBurnYourBek