Em Lora
Region: US
Thursday 15 June 2023 16:57:26 GMT
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brittt_ :
Oh i like this version of step ups so much better than using the Bench !
2023-06-15 17:23:26
4
Monique Ejenuko :
Do you do both lateral step ups and the other step up version?
2023-06-15 18:24:29
1
Tracy 🖤 :
For some reason I’m mostly feeling it in my quads , esp on sumo squats. Can you please explain how I can better tailor my glutes ❣️
2023-06-17 14:08:55
1
Annie | Beauty✨ :
45mins!? That’ll takes me over an hour lol
2023-06-15 17:27:29
267
🎀 :
I don’t have enough balance for step ups or bss whyyy
2023-06-16 13:56:11
3
Bitch Next Door 🫧 :
How is it 45 minutes when it takes me over an hours😭😭😭
2023-06-15 17:52:21
75
Em Lora :
I use this workout when I’m in a time crunch!
2023-06-15 17:28:39
32
سالين🤍🇱🇧 :
setting up hip thrusts alone takes 30 mins😭
2023-06-15 23:21:58
26
Ayarij :
Only 3x10 ? Not enough rep and weight. That’s why it takes only 45mn.
2023-06-17 16:29:41
1
Starr :
it would still take me 2 hours to do this
2023-06-15 18:55:07
83
delectable.destiny :
45 mins?? You must not even touch your phone
2023-06-15 21:46:56
67
Kiki :
More of a glute day than a leg day
2023-06-19 15:43:53
1
Breezy Brie :
Bulgarian split squats take me like 40 mins alone 😭😭
2023-06-17 13:46:30
3
Levelheaded :
Can you do a video of the step up on the smith machine!!
2023-06-19 17:16:30
1
Nate.rob :
Where’d u get the phone stand
2023-06-27 10:40:59
1
. :
my Arm and Hands Hurt when Im using DB for my glute workouts. pls Help
2023-06-18 13:47:24
1
Angie Brooks176 :
Watch her videos for glute workouts !@Chocolate Barbie
2023-06-16 01:33:50
1
. :
Is that enough height for the step ups?
2023-06-17 18:35:19
1
Rejoice M :
This will still take me 2 hours 🤣
2023-06-16 01:08:07
104
Sarah :
45 minutes how 😅
2023-06-15 20:07:04
11
𒉭 :
I’m so glad to have come across your page!! I’ve started the gym recently and your advices have been so helpful! Ps I’ve started doing
2023-06-15 17:43:01
3
misstaeejayy :
We want to see the flute minimus routine boo
2023-06-15 17:09:40
3
ITGIRLTRADER :
Where did you get your tripod from
2023-06-17 07:40:37
2
Ticara 🌻 :
I love this 🫶🏽 do you record before, after, or during your workout?
2023-06-17 22:08:19
2
Fanny 🥸 :
Je mets 45mn déjà à installer le premier et à le faire
2023-06-19 16:45:05
2
Annaaaa :
@Nellsohier A FAIT 2X PLUS QUE NOUS OI ÇA Y PREND 45 min????
2023-06-20 16:52:21
2
E :
just wanted to say I tried this routine today and I was drippppping sweat
2023-06-29 06:48:44
2
rachieeee___ :
Wait so how minutes of rest do you take?
2023-06-16 01:03:26
2
BrandNew :
The results don’t lie and that’s just that on that😍
2023-06-15 22:32:25
2
💙 :
How many days a week do you training?
2023-06-16 01:44:41
1
yessenia :
😍😍👏🏼👏🏼
2023-06-15 23:02:06
1
Soul Haum Yoga :
Do you do a warmup set before each of the 3 sets or no to keep it quick?
2023-06-15 23:08:59
1
goodgirlrita :
😍🔥👏🏾
2023-06-15 21:23:00
1
Kai Michelle' :
I’m trying to add a 3rd leg day but not too much so this is perf for adding light upper body in the mix 🥰
2023-06-16 00:27:25
1
Josiee Love :
U too fine! Saving this
2023-06-15 20:08:12
1
Gilda :
Oh gworl instant save!! I’m hittin this tomorrow
2023-06-15 19:42:35
1
𝑻𝒓𝒊𝒔𝒉𝒂🦋 :
🥰🥰👏🏻🦵🏼
2023-06-15 19:19:02
1
thebarb :
Quick? 😂
2023-06-16 02:22:12
1
Nori :
Thank you Queen 🙏🙏🙏 gonna do these religiously now until I look like you
2023-06-16 04:09:19
1
mimidabarbi :
No cause let’s not sleep on those hip pumps
2023-06-15 19:15:47
1
FhyvJan :
Tripod ?
2023-06-16 22:29:46
1
elenafxoxo :
I can’t help but to feel like I’m doing all of my workout wrong bc my knees be hurting and my balance is off
2023-06-16 23:47:03
1
BRATTY FUEGO :
It will take 45 if you rest 30 secs like she does
2023-06-17 06:15:14
1
Juliana :
How many rest days do you do in between leg days?
2023-06-15 17:55:08
1
Annika Becker :
no bc this would take me 2 hours 😂 I need so much rest between these
2023-06-17 19:19:29
1
mariakesham :
You are my queen
2023-06-15 17:43:27
1
Roshelle 🧸ྀི❦ :
this would take me 3 hours
2023-06-19 12:57:32
1
ChrissyRoc :
Today is my legs and glutes day. Will follow this 🤌🏾
2023-06-15 17:33:31
1
✅sugarmommyADr💰 :
Girl 45 mins u must be kidding 😭😭😭
2023-06-19 19:49:31
1
Tylisha🥰 :
THANK YOUUU !!!
2023-06-15 17:27:25
1
WHAT?!?! :
@Gabi
2023-06-23 20:10:56
1
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