@meditatewithmal: Do you know what Yoga is? Searching Yoga on here you would never know its true meaning... Yoga means union and the aim of it is to connect with higher consciousness and be balanced in your mind, body, and spirit. Someone who practices easy physical exercises but maintains balance in their breath and in the vibration of their thought through meditation can be much more in union and more of a true yogi than someone who can do head stands and runs 5 miles a day. The physical practice helps you to create discipline and strengthen your body and most importantly your spine. The breath is important to calm the vibration of your mind and calm your nervous system. Finally meditation is essential to control the vibration of your mind and connect to higher consciousness to receive inspiration. I love all comments and questions so please share, and remember I'm here to help you meditate.

Meditate With Mal
Meditate With Mal
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Region: US
Thursday 15 June 2023 18:21:08 GMT
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meditatewithmal
Meditate With Mal :
Controlling your thoughts means controlling your life ✨️
2023-06-15 18:26:07
42
thewhimsicalvirgo
thewhimsicalvirgo :
Absolutely love this
2023-06-18 01:16:45
2
annchovy1
annchovy1 :
This is beautiful ! 💜
2023-06-21 06:13:38
2
opalmarie888
Opal Marie 🌺 🇺🇲 :
Thank you for putting in layman's terms. 🙏
2024-12-05 23:52:09
1
tonywebster133
tonywebster133 :
Thank you for this.
2023-06-29 14:42:50
2
jol3nt56aa
Jolanta123 :
thank you 🙏
2023-06-25 12:51:15
2
bastiainspiration
Bastia Inspiration :
The way you dive into this is so good! You make me feel the passion! Thank you (:
2024-12-04 18:44:37
1
awokedjairhead
Djairhead :
Fascinating. I love this.
2023-07-08 14:13:33
6
grgrgherhy
grgrgherhy :
One of my FAVORITES!! Another good one is: Aum Gam Ganapataye Namaha! Hello to the energy of new beginning. Blessings to the remover of obstacles. Gratitude for the gift of embodiment.
2025-05-29 03:06:51
1
intent_within
A :
Love this!!!
2023-06-21 05:16:29
2
rainbow_schubert
Rainbow Schubert 🌈 :
I love your content! ✨💕
2023-06-18 14:16:09
2
marissae.l
♡Marissa♡ :
I'm really grateful you appeared on my fyp 🫶🏽
2023-06-27 04:27:51
3
thefriedpotatonugget
FriedPotatoNugget :
It’s comforting to hear this from voices reaching so far back through history, and know that I’m not alone in my experiences.
2023-06-15 19:30:17
10
rishi88885
Rishi :
Super
2023-06-16 05:38:05
4
kalkiji
KALKIJI :
om namah shivaya 🙏🏾
2023-06-18 08:30:09
2
brittanyleighwalls
Unpack Your Sass :
Connection and union I love the way you explained this
2025-03-21 14:17:24
0
lifeofmud8
lifeofmud🇸🇪 :
Thank you so much for this!❤️
2025-05-25 18:28:18
0
2sankhya
Sankhya 🇿🇦🇫🇯🇮🇳 :
🤔🤔”… all come from”? … are we not THAT already and all else arises in THAT .. coming from is dual. There is no duality. (?)
2023-06-19 11:29:12
0
bastiainspiration
Bastia Inspiration :
The way you dive into this is so good! There’s such a realness in how you express yourself. You make me feel the passion!
2024-10-31 20:30:12
0
spiral_369
spiral_369 :
“You’ll be able to live in any reality..” I need to visualize a symbol with these words. That was beautifully said, thank you! 🤗
2024-12-12 18:18:57
0
yoniversalove
Satnam :
boom 💥 my favourite sutra. pranayama changed every thinggggggy ✨
2026-03-14 09:22:50
0
antifa_ge
antifa_ge :
This radiates compassion and peace. Thank you!
2024-12-27 19:23:07
0
studio.hathayoga
🕉 Viranath 🕉 :
Exactly👍
2026-05-19 18:26:24
0
newfrequencymantra
New Frequency :
🥰🥰🥰yes
2025-03-02 13:54:50
0
jol3nt56aa
Jolanta123 :
amazing content, glad I came across ❤️❤️
2023-06-25 12:51:03
0
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