isy
Region: US
Friday 16 June 2023 00:39:01 GMT
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Ansony Kim :
Why not just have a mix? Maybe weight lift on some days and other workouts on the others?
2023-06-16 04:59:47
4
amyfoodclub :
soul cycle, barry’s, & orange theory r my ogs too <3
2023-06-16 02:42:52
2
Dolphin noises🐬🗣️ :
Lifting with out a proper set up is about hypertrophy. Lots of body weight exercises till failure. Find a ammo can or tackle box and fill it with sand
2023-06-16 03:07:14
0
makayla :
tbh I’ve felt 20x stronger switching to Pilates/yoga from lifting!! but it really depends on what you’re into
2023-06-16 19:13:45
2
petey mcgee :
how'd it go?
2023-08-13 03:57:35
2
jamesgehrlein :
Calisthenics
2023-07-03 03:45:47
1
Dom :
Try calisthenics! Push ups and pull ups girl!
2023-06-16 01:24:59
1
Kaley :
Wait I’m late to this but what was the result?
2024-09-28 15:13:57
0
Caleb Diggity Davis :
I can guest you in at equinox if you want btw
2023-06-19 01:21:46
0
GregoryTriggerArnett :
I feel the same when I don’t get to the gym
2023-06-16 13:31:01
0
Boat Shoe Bobby :
In Santa Monica don’t they have an outdoor gym? I thought they had stuff there
2023-06-16 02:30:43
0
amyfoodclub :
get a core power membership it’s free for the first month
2023-06-16 02:42:20
2
keiths6722 :
I thought you were a cutesy, adorable influencer too
2023-06-16 10:44:46
0
thats_what_im_saiyan :
Have a friend that teaches Pilates but she’s OC based so if dailies what ur looking for, prob be an issue but if interested would be happy to link you
2023-06-16 07:52:14
0
GJ Sequeira :
Been through a lifting hiatus 1. You won't lose that much muscle/strength and 2. You get it back quickly - try something new! It's fine!
2023-06-16 18:23:58
0
ohlookitssteven :
today i learned the ladies do the cutesy girly solid core workouts
2023-06-16 01:16:42
0
Smurfer :
Work out bands
2023-06-17 05:06:03
0
Wild_n_Grumpy :
If you're not getting enough cardio from lifting, go faster or heavier.
2023-06-18 11:11:45
0
Robert :
Did you get your vehicle in Europe? Just asking because your steering wheel is on the right side of the dash.
2023-06-20 07:25:44
0
Thaddeus :
You are a rock star. I have similar feelings about lifting
2023-06-29 01:53:56
0
Spec :
I feel guilty if I don’t workout. I feel that beginning part
2023-06-16 01:15:36
0
Ed Bolanowski :
You very well could see a positive reaction to changing things up. Good luck.
2023-06-16 01:13:26
0
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