@movementwithjulie: 5 dumbbell moves that helped me grow my biceps (including nutrition of course as that is KEY when attempting any physical change) 💪🏼🔥 give these a try and let me know how they go! Follow for more dumbbell workouts & tips 🤝 #bicepsworkout #armworkout #upperbody #biceps #dumbbellworkout

Julie | Dumbbell Workouts
Julie | Dumbbell Workouts
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Region: US
Sunday 18 June 2023 04:22:47 GMT
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msmonroe3375
Ms.Monroe 🇨🇦❤️ :
Sets? Reps? Rest periods? Newbies don’t know this stuff.
2023-06-18 15:42:19
3
jennifer_marie785
Jen :
Triceps please 🙏
2023-06-18 05:40:38
2
normalilly
Norma Lilly :
Did this yesterday . I could only do 2 sets 10 reps. My arms are a little sore today!!!
2023-06-21 01:19:45
2
kendallpollard
Ken P :
What if I just feel these in my forearms ):
2023-06-18 16:20:16
0
trouvaille759
Flora :
Hi. I’m new to your page here and I’m just wondering if you have follow along workout videos or are your workouts only accessible from the app?
2023-06-18 14:23:52
0
the_daring_darling
The Daring Darling 🍸🦪🔮 :
How many reps for each move?
2023-06-18 14:49:43
1
amanda_sarnecke
amanda_sarnecke :
😂😂😂
2025-10-15 01:04:44
0
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