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@kirstycgpoole: Drift Beach Club at One & Only Royal Mirage, Dubai 🇦🇪 #driftbeach #driftbeachdubai #dubaibeachclub #dubaiblogger #dubaibeachresort #dubaibeach #ladiesdaydubai #ooresorts #ooroyalmirage #oneandonlyroyalmirage #dubaihotel #dubaihotels #dubai🇦🇪 #dubaitiktok #dubailife #visitdubai #PlacesToVisit

Kirsty Poole
Kirsty Poole
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Region: GB
Sunday 18 June 2023 11:19:56 GMT
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desie813
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2025-02-02 22:11:12
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2023-06-19 11:45:27
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One-Pan Pumpkin Sauce Pasta with Chicken 🍗🍝 Ingredients Grilled Chicken - 3 lb chicken cutlets, thinly sliced - ½ tsp paprika - ½ tsp garlic powder - ½ tsp salt - ¼ tsp dried rosemary - ¼ tsp red pepper flakes (optional) Pumpkin Sauce - 1 cup pumpkin puree - ¼ tsp dried rosemary - ½ tsp garlic powder - ⅛ tsp black pepper - ⅓ cup heavy cream - ⅔ cup water or chicken stock - 2 bags Skinny Pasta, angel hair - 2 tbsp avocado oil (for cooking) Garnish - Fresh parsley, chopped Instructions 1. Season chicken cutlets thoroughly with paprika, garlic powder, salt, dried rosemary, and red pepper flakes (if using), ensuring even coverage on all sides 2. Heat avocado oil in a large pan over medium-high heat and cook seasoned chicken until golden brown and completely cooked through, about 4-5 minutes per side; remove from pan and set aside 3. In the same pan with the remaining oil and chicken bits, add pumpkin puree, rosemary, garlic powder, and black pepper; cook for 2-3 minutes while stirring frequently to develop flavors 4. Pour in water or chicken stock, scraping any browned bits from the bottom of the pan, then add heavy cream and stir until the sauce is completely smooth and well combined 5. Add Skinny Pasta to the sauce, stirring gently to coat all noodles evenly, and cook for an additional minute until heated through 6. While pasta is finishing, slice the cooked chicken cutlets into even strips 7. Plate the pumpkin pasta, top with sliced chicken, and finish with a generous sprinkle of freshly chopped parsley Recipe Notes - Total cook time: Under 30 minutes - Keep sauce moving to prevent sticking - Adjust liquid if needed for desired sauce consistency - Can substitute Skinny Pasta with other low-carb noodle alternatives - Perfect for meal prep - divide into 3 portions Macros per serving (1/3 of recipe): - Calories: 570 - Net Carbs: 8g - Protein: 76g - Fat: 24g #LowCarb #HealthyDinner #QuickMeal #PumpkinSeason #highprotein
One-Pan Pumpkin Sauce Pasta with Chicken 🍗🍝 Ingredients Grilled Chicken - 3 lb chicken cutlets, thinly sliced - ½ tsp paprika - ½ tsp garlic powder - ½ tsp salt - ¼ tsp dried rosemary - ¼ tsp red pepper flakes (optional) Pumpkin Sauce - 1 cup pumpkin puree - ¼ tsp dried rosemary - ½ tsp garlic powder - ⅛ tsp black pepper - ⅓ cup heavy cream - ⅔ cup water or chicken stock - 2 bags Skinny Pasta, angel hair - 2 tbsp avocado oil (for cooking) Garnish - Fresh parsley, chopped Instructions 1. Season chicken cutlets thoroughly with paprika, garlic powder, salt, dried rosemary, and red pepper flakes (if using), ensuring even coverage on all sides 2. Heat avocado oil in a large pan over medium-high heat and cook seasoned chicken until golden brown and completely cooked through, about 4-5 minutes per side; remove from pan and set aside 3. In the same pan with the remaining oil and chicken bits, add pumpkin puree, rosemary, garlic powder, and black pepper; cook for 2-3 minutes while stirring frequently to develop flavors 4. Pour in water or chicken stock, scraping any browned bits from the bottom of the pan, then add heavy cream and stir until the sauce is completely smooth and well combined 5. Add Skinny Pasta to the sauce, stirring gently to coat all noodles evenly, and cook for an additional minute until heated through 6. While pasta is finishing, slice the cooked chicken cutlets into even strips 7. Plate the pumpkin pasta, top with sliced chicken, and finish with a generous sprinkle of freshly chopped parsley Recipe Notes - Total cook time: Under 30 minutes - Keep sauce moving to prevent sticking - Adjust liquid if needed for desired sauce consistency - Can substitute Skinny Pasta with other low-carb noodle alternatives - Perfect for meal prep - divide into 3 portions Macros per serving (1/3 of recipe): - Calories: 570 - Net Carbs: 8g - Protein: 76g - Fat: 24g #LowCarb #HealthyDinner #QuickMeal #PumpkinSeason #highprotein
#تيم_بـيـدري⚜️ #fcbarcelona #pedri #foru
#تيم_بـيـدري⚜️ #fcbarcelona #pedri #foru
Dine dine 🌚 #trend #dine #rojava #اكسبلور #❤️💛💚 #fyyy @𓆩 𝑹⁷𓆪 @𝐑𝐎𝐑𝐎
Dine dine 🌚 #trend #dine #rojava #اكسبلور #❤️💛💚 #fyyy @𓆩 𝑹⁷𓆪 @𝐑𝐎𝐑𝐎
لو زعلان 😂🎶 #الاتحاد_الهلال #الاتحاد #يوم_التأسيس
لو زعلان 😂🎶 #الاتحاد_الهلال #الاتحاد #يوم_التأسيس
#CapCut #😍🥀🥰❤️🤩💖🥰🥀😍❤️🤩💖
#CapCut #😍🥀🥰❤️🤩💖🥰🥀😍❤️🤩💖
pusat is wonderfull#CapCut #fyp #fypシ #psht #pshtpusatmadiun #pusatmadiun #padepokanagungmadiun #madiun24jam #punjermadiun #xyzbca
pusat is wonderfull#CapCut #fyp #fypシ #psht #pshtpusatmadiun #pusatmadiun #padepokanagungmadiun #madiun24jam #punjermadiun #xyzbca

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