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@acnfitnesss: Brisk walk to loose that bit of fat without loosing muscle mass
ACN
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Region: GB
Sunday 18 June 2023 21:00:00 GMT
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Comments
MR6565 :
the intensity of cardio does not dictate the amount of weight that you lose. the size of your calorie deficit does
2023-09-02 14:25:23
10
Vdinero19 :
Lost 15kg doing that but I was holding on to that handles ngl 😭😭
2023-09-05 17:51:25
16
@frankoInactive :
This what I been doing, incline on 15 speed on 8… 25 mins loose about 350 kcal
2023-09-04 00:35:36
3
jwl0777 :
Come on bro
2023-06-20 17:24:00
1
fionnt_ :
Useful fr bro
2023-06-18 21:08:46
1
freddy lim/ 89109577joygiver❤️ :
Power 👏
2024-02-02 14:56:32
0
user3620615161968 :
GTA boss walk
2023-06-21 23:02:02
3
Paul :
Just know that exercise is not needed to lose weight calories deficit and moving a bit more
2023-08-29 20:07:43
1
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